To understand this side of stress, we need to talk about a hormone, oxytocin, and I know oxytocin has already gotten as much hype as a hormone can get. It even has its own cute nickname, the cuddle hormone, because it...
To understand this side of stress, we need to talk about a hormone, oxytocin, and I know oxytocin has already gotten as much hype as a hormone can get. It even has its own cute nickname, the cuddle hormone, because it...
“She is a leader driven by compassion and pragmatism.”—Forbes.com Kelly McGonigal’s TED talk 14:28 Kelly McGonigal How to make stress your friend PostedSep 2013 More news and ideas from Kelly McGonigal Science Why does running give you a high? A look at the science ...
To understand this side of stress, we need to talk about ahormone,oxytocin, and I know oxytocin has already gotten as muchhypeas a hormone can get. It even has its own cute nickname, thecuddle hormone, because it's released when you hug someone. But this is a very small part of what...
压力。它让你心跳加速,呼吸加快,额头冒汗。但是,虽然压力已成为公共健康的敌人,但新的研究表明,只有当您相信压力是这种情况时,压力才可能对您有害。心理学家Kelly McGonigal敦促我们将压力视为积极的一面,并向我们介绍了一种不为人知的减压机制:向他人伸出援手。
D.WATCH FOR MAIN IDEAS Watch the edited TED Talk by Kelly McGonigal. Then choose the correct answer to each question.(1) (单选题)What is McGonigal's confession? What does she think she has done wrong?A.She has been teaching people that stress is good for them, but in fact it is...
Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case. Psychologist Kelly
TED中英官方演讲稿-KellyMcGonigal_2013G如何跟压力做朋友.docx,1.I have a confession to make, but first, I want you to make a little confession to me. 我要跟大家坦白一件事 但首先,我要各位 也对我坦白 2.In the past year, I want you to just raise your hand if
斯坦福大学心理学家 Kelly McGonigal 是新兴研究领域“科学救助”中的领先者。通过书籍、文章、课程以及研讨会等多种形式,McGonigal 致力于帮助我们将最新的研究成果应用到心理学、神经学和药学中去。 以下是演讲内容: Kelly McGonigal的TED演讲 【第一项研究】 Now, if you were actually in this study,you'd...