Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you bel
Kelly McGonigal’s TED Talk 14:28 Kelly McGonigal How to make stress your friend PostedSep 2013 More news and ideas from Kelly McGonigal Science Why does running give you a high? A look at the science April 28, 2020 And it's not just running -- you can get these feelings of blis...
TED中英官方演讲稿-KellyMcGonigal_2013G如何跟压力做朋友.docx,1.I have a confession to make, but first, I want you to make a little confession to me. 我要跟大家坦白一件事 但首先,我要各位 也对我坦白 2.In the past year, I want you to just raise your hand if
kelly mcgonigal ted演讲稿 如何与压力做朋友- 热度:TED英语演讲稿:跟压力做朋友 热度:TED英语演讲:如何在你重视的事情上做的更好(演讲稿范文) 热度:热度: ted演讲稿 热度:TED 演讲稿 热度:斯坦福大学心理学家TED演讲如何与压力做朋友PPT 热度:热度: 奥斯卡现在的导演詹姆斯·卡梅隆TED英文演讲稿(英语演讲稿范文...
压力。它让你心跳加速,呼吸加快,额头冒汗。但是,虽然压力已成为公共健康的敌人,但新的研究表明,只有当您相信压力是这种情况时,压力才可能对您有害。心理学家Kelly McGonigal敦促我们将压力视为积极的一面,并向我们介绍了一种不为人知的减压机制:向他人伸出援手。
KellyMcGonigal:Howtomakestressyourfriend.Ihaveaconfessiontomake,Butfirst,Iwantyoutomakealittleconfessiontome.Inthepastyear,Iwantyoutojustraiseyour..
Kelly McGonigal: How to make stress your friend. I have a confession to make, But first, I want you to make a little confession to me. In the past year , I want you to just raise your hand if you’ve experienced relatively little stress. Anyone? How about a moderate amount of ...
斯坦福大学心理学家 Kelly McGonigal 是新兴研究领域“科学救助”中的领先者。通过书籍、文章、课程以及研讨会等多种形式,McGonigal 致力于帮助我们将最新的研究成果应用到心理学、神经学和药学中去。 以下是演讲内容: Kelly McGonigal的TED演讲 【第一项研究】 Now, if you were actually in this study,you'd...
【视频: 【TED演讲】Kelly McGonigal: 如何使压力变成你的朋友】 (分享自 @优酷) http://t.cn/zRx6mFZ
http://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend I have a confession to make, but first, I want you to make a little confession to me. In the past year, I want you to just raise your hand if you've experienced relatively little stress. Anyone?