Above all, Tapping reduces stress and anxiety, allowing us to simply feel better every day. This leads us to do better at work, lose weight more easily, boost our immune system so our health improves, improve relationships, improve our confidence... essentially ALL the areas of our life are...
As you tap, you repeat a phrase that both addresses and accepts the source of discomfort, per a January 2023 article in the Journal of Interprofessional Education & Practice. For example: "Even though I have a problem (e.g., stress, anxiety, etc.), I deeply and completely accept...
Doing EFT tapping in a group was found to reduce cortisol (stress) levels by 43%. AdvertisementADVERTISEMENT Who would it work for? EFT is particularly effective in people dealing with depression, anxiety and PTSD. It might not be right for you if you struggle with compulsions or obsessive ...
You can start seeing results TODAY with hundreds of Tapping Meditations in our library, all designed to bring relief from numerous stress-related challenges. Get Started For Free Try the Tapping Solution App and lower stress in under 10 minutes Instantly reduce anxiety and stress Fall asleep faster...
<3 Reduce your stress on worry, anger, grief, frustration, fear, sadness, simply by tapping with your own fingers! From :-( to :-) ** Instantly lower your anxiety, anger, sadness, frustration, anxiety and stress. ** Decrease your stress hormone level by 25-50% quickly and efficiently!
Lower your stress levels, reduce anxiety, overcome fears, relieve pain, get better sleep, and so much more. All made possible with access to hundreds of meditat…
Emotional Freedom Techniques, or EFT, is a self-help method that combines elements of cognitive and exposure therapy with acupressure. Over 200 clinical trials show that EFT is effective for anxiety, depression, pain, PTSD, phobias, and other conditions. Our organization, EFT Universe, pioneered ...
Dealing with stress and anxiety can be frustrating, to say the least, and it can be tough to find a therapist and style that works for you — but there is a simple technique that’s been gaining popularity recently that can help calm you down relatively quickly. You might have heard of...
Reduce Emotional Stress Relationship Conflicts Headaches/Pain Management Stress/Panic/Anxiety Confidence Fear and phobias Addictions/Eating Disorders Children’s Issues Sports and other Performance Public Speaking Weight Loss/Management Which Areas Have I Used Meridian or EFT Tapping for Abundance ...
is a friend and colleague whose life was hugely impacted by mold toxicity. She has kindly given me permission to share her story in the hope it’s helpful for you if you’re in a similar situation. She shares her mold-induced anxiety symptoms and the other ways mold toxicity impacted her...