Sleep is vital for the body, and it is crucial to understand how far-reaching the effects of no sleep are when we think of sleep in relation to our health. When we don’t get enough sleep, it is called sleep deprivation. This cannot happen when we are low on sleep once, but rather...
Relation between sleep, mental and physical health First, we sought to evaluate whether our measures of mental and physical status are related to sleep quantity and quality. Here, we correlated sleep duration and global sleep quality to phenotypic variation in cognition, mental, and physical health...
Substance Abuse, Mental Health Services Administration (SAMHSA). Warning signs of suicide Retrieved March (2017), p. 19 https://www.nimh.nih.gov/health/topics/suicide-prevention/suicide-prevention-studies/warning-signs-of-suicide.html Google Scholar [6] M.M. Cornette, R.L. Walker Warning sign...
Sleep is essential for overall health and well-being, supporting brain function as well as physical, mental, and emotional health throughout your life. Most adults need at least seven or more hours of sleep each night. (1) Nearly 20 percent of American adults get less than five hours of ...
We hypothesize that Adapted TranS-C will be superior to Standard TranS-C with respect to the primary provider outcome of acceptability and the secondary provider outcomes of appropriateness and feasibility. The third aim is to evaluate whether better fit mediates the relation between TranS-C ...
Internet addiction in Korean adolescents and its relation to depression and suicidal ideation: A questionnaire survey. Int. J. Nurs. Stud. 2006, 43, 185–192. [Google Scholar] [CrossRef] [PubMed] Keles, B.; McCrae, N.; Grealish, A. A systematic review: The influence of social media ...
When your sleep isn’t up to snuff, your body can’t get everything done, and your physical and mental health can take a dip. (4) If this sounds like you, there’s no need to panic — we’re going to tell you how to boost your sleep hygiene game and upgrade your sleep for max...
Poor sleep health is associated with increased all-cause mortality and incidence of many chronic conditions. Previous studies have relied on cross-sectional and self-reported survey data or polysomnograms, which have limitations with respect to data gran
In the summer, parts of these Scandinavian countries get little (if any) full nighttime darkness due to the tilt of the Earth in relation to the sun. But this means that sleep is a very mindful part of Scandinavian life. Locals prepare for the midnight sun by blacking out windows, ...
Mental and Emotional Effects Sleep deprivation can impair decision-making and problem-solving. It can reduce mental flexibility, making it harder to deal with adverse situations orregulate moodand behavior. Research has also shown that sleep deprivation can play a role in mental health issues, such...