Sleep hygiene education for patients with obstructive sleep apneaObstructive sleep apneaSleep hygienePatient educationJapanContinuous positive airway pressure (CPAP) requires continuously wearing a mask for a long period of time, transforming the patient's lifestyle and creating a major burden. Therefore,...
Therefore, we conducted this study to investigate the effect of sleep hygiene training on sleep quality and mental health in patients with substance abuse. We conducted this randomized controlled clinical trial on 74 patients and divided them into intervention and control groups (n = 37). Before ...
网络睡眠卫生教育 网络释义 1. 睡眠卫生教育 睡眠卫生教育(sleep-hygiene education)是治疗失眠可行的办法之一C. 睡眠认知治疗(cognitive therapy)的内容包括破除个案对 … www.tsim.org.tw|基于 1 个网页
Knowledge about sleeping hygiene was good and household remedies are much used. Feelings of guilt about using hypnotics were not common. Elderly people were less informed than younger about the effects and disadvantages of use of hypnotics. Most patients are well informed about the benefits of ...
11,12 Because of these findings, the Agency for Healthcare Research and Quality recommends that residents and other long-shift workers receive education regarding effective sleep hygiene.13 The ACGME similarly requires that all residents receive education on the effects of sleep deprivation on health ...
Sleep hygiene education: efficacy on sleep quality in working women. Background: Although sleep hygiene education represents a promising approach for patients with poor sleep quality, little research has been devoted in unde... 陳寶惠(Pao-Hui Chen),郭虹佑(Hung-Yu Kuo),闕可欣(Ke-Hsin Chueh) -...
Lifestyle changes such as improving sleep hygiene, avoiding caffeine or alcohol before bedtime, and establishing a consistent sleep routine may be helpful for some individuals. Additionally, medication, therapy, or devices such as a continuous positive airway pressure (CPAP) machine may be recommended...
Sleep Hygiene:Up to 30% of patients evaluated for insomnia have inadequate sleep hygiene. Although education about sleep hygiene is a component of most CBT-I programs, no conclusive evidence suggests that education alone is effective treatment for insomnia. ...
A recent pilot study29 demonstrated an increase in total sleep time and subjective sleep quality after offering sleep hygiene education to nurses, introducing interventions to minimize light and noise disturbances, and reducing care-related disruptions and overnight fluids. There was no significant ...
Sleep hygiene education: efficacy on sleep quality in working women. Background: Although sleep hygiene education represents a promising approach for patients with poor sleep quality, little research has been devoted in unde... 陳寶惠(Pao-Hui Chen),郭虹佑(Hung-Yu Kuo),闕可欣(Ke-Hsin Chueh) -...