If you are wondering what is driving you to feel anxious and worried, then you have found a resource that will give you hope and restore trust in yourself! Tammy Magnuson will transform your thinking. Rewire your anxious brain for peace, fun and health
Rewire Your Anxious Brain 作者:Catherine M Pittman/Elizabeth M Karle 出版社:New Harbinger 副标题:How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry 出版年:2015-3-26 页数:224 装帧:平装 ISBN:9781626251137 豆瓣评分 评价人数不足...
求翻译:Pittman and卡爾 dedicate their practical guidebook, rewire your anxious brain, to all those who 「suffer from anxiety or panic, and who need daily courage to find their way through the experience.」是什么意思?待解决 悬赏分:1 - 离问题结束还有 Pittman and卡爾 dedicate their practical guid...
看到后面有点忘了。50确实太多。整体来说,distraction > 更多短评 1 条 我要写书评 50 Ways to Rewire Your Anxious Brain的书评 ··· ( 全部0 条 ) 论坛 ··· 在这本书的论坛里发言 + 加入购书单 谁读这本书? ··· M. 10月21日 读过 > 1人读过 二手市场 ··· 在豆瓣转让...
Gain a complete understanding of “Rewire Your Anxious Brain” by Catherine M. Pittman and Elizabeth M. Karle from Blinkist. The “Rewire Your Anxious Brain” book summary will give you access to a synopsis of key ideas, a short story, and an audio summa
and it occurs to him that she has not texted him this morning. He begins to think about their relationship. He worries he has not been attentive enough and wonders whether his girlfriend is going to break up with him. He suddenly feels anxious and feels the need to text her, but then...
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So if you’re ready toreprogram your brain to a higher leveland shift from a threat mindset to an opportunity mindset, this is the show for you. We’re talking about… The difference betweenthe mindandour physical brain How to manage depression, anxiety and negative emotionswithout drugs ...
How to rewire your brain to feel good on Monday You can train your brain to get excited about the start of the week – or at least cope with it. Travel Traveller divides opinion on how early you should arrive at the airport A self-professed anxious plane passenger has shocked other trave...