The Mindfulness Summit is a not-only-for-profit project with a mission to make mindfulness mainstream. We’re making high quality mindfulness training accessible to everyone and supporting mindfulness based charities at the same time. 1 Learn how to practice mindfulness, from the comfort of your ...
Socks with fun colours and mindful messages that keep you in step with the things in life that matter most. Our socks are made with GOTS certified combed cotton. That means they are not only incredibly comfy, but are also made better for our planet.
If you observe closely, children are naturally mindful. They find wonder in the simplest of things, fully immersed in the present. Watching my child lost in play or being fascinated by a butterfly taught me to appreciate the beauty ofthe present moment. 6. Introducing Mindfulness to Kids Whil...
10% of gross profits support a cause Made with GOTS organic combed cotton High density knit for better fit and durability Shop Men Shop Women Shop Kids Best Sellers View all Happy Mahjong Sock Impawsible Corgi Sock $17.00 Retro Playtime Sock ...
Once you’ve started trying new things, make it part of your mindfulness practice to keep track of how you’re feeling throughout the process so you can change course as needed. Not every new experience will be satisfying, but it will help guide you in the right direction. Success story:...
because of the festival. The square had families with children, just lounging. The kids were wearing these human size puppet costumes and running around. The costumes reminded me of a life sizedPunch and Judy show. The Albergue I stayed at was a small space for eight people in four bunk ...
Take walks around your neighborhood or through the woods.Natureis AMAZING for a worried brain. Focus on your breath with daily breathing exercises or during a dailymindfulness practice. Talk to an adult family member, close friend orlistening partner. ...
Making Mindfulness Fun Love your life but could always use a little more grounding, mindfulness, and personal growth practices? Learn More Young Entrepreneur Academy Want to help your teen develop a personal brand or chase their passions?
**Mindfulness Meditations** Manage parenting stress, connect with your child & regain your composure with meditations, bedtime stories, and affirmations. **Parenting Courses** Busy parent-friendly: Build lasting connections and tackle common issues in less than 10 minutes. Discover tools, tips, and...
Yoga and mindfulness help me, but sometimes that looks like feeding my children pizza so I can lock myself in the bathroom and to take a moment to breathe. Sometimes that may look like a vent session with friends. Sometimes that’s me getting dressed, putting makeup on, and taking pictur...