"This game has done wonders for my mental health -- it helps you as you have a reason to get out of the house and have a walk, it introduces you to parts of your local area and landmarks that you wouldn’t have noticed before. It’s great for mindfulness as you can focus on pl...
"There also might be questions about competence as a parent, such as, 'Maybe I don’t know how to be a parent because my parents were not around,'" she explains. "There can be mindfulness around parenting decisions, as well as feelings of uncertainty around parenting." 9. Financial ...