free from food anxiety, and not worrying at all about the scale. I was focusing more on my career and had recently started in a contracted sports nutrition dietitian position for the US Air Force. From a training perspective, I had completed a half marathon a ...
Plyometric training is popular for athletes but rarely used by adults who aren’t playing sports. The irony is the intensity of plyometrics is what makes it so effective. However, there’s a high risk of injury if you overdo this style of training because of its very high impact. According...
Needless to say, this type of training also challenges endurance, which is the ability of a muscle to resist and recover from fatigue. Running a mile a day for a month significantly improved my endurance. I was able to shorten my rest periods between sets and do more reps per set and ...
My Jump gives you advanced information of your jumps using the camera on your iPhone, iPod touch or iPad. Just record a jump, select accurately its take off and landing and lets My Jump do its magic. My Jump calculates the height, flight time, velocity, force and power of your vertical ...
A little bit of background about myself first. 23 yrs old, BS in Exercise Sports Science w/ Golf Fitness Specialization. We can’t deny that most of not all tour pros do some sort of fitness training these days whether it is geared towards improvement or
withdrawal symptoms and the sugar free flu for the first week of Jan, the cravings subsided in the next weeks and soon I wasn’t constantly thinking about brownies and wine. I did have a week ofintermittent fastingbut I realised it became too hard with the physical training I was ...
II just reviewed the TXG video on distance as it relates to how high the ball is teed up. The one topic I haven't seen covered is: ball position relative to the lead foot and its effect on the driver. I would think that the further forward the ball is in
Monte pointed out that I follow the club back with my eyes, turning my head which is why I'm inconsistent. That's a difficult fix for me; I wasn't aware that I did that. My comment on your latest swings is also something Monte pointed out to me: I don't let my left knee t...
All that said, any suggestions on online training would be appreciated! My wife are new, since June 2020 to golf. High handicappers, but dedicated to improving, even if I sulk about the fact that she can outdrive me on occasion. Me: Mavrik Max - 3H, 4H, 5-PW Ben Hogan...
[mention=15174]cnosil[/mention] in your opinion-- do you think hitting off a mat has a tendency to reduce the vertical contact point (of an iron)..? Or is it a negligible, or zero, effect? In my opinion I would say no. With an ideal swing, the ball is contacted first so you ...