“I can increase the air.” Instead, he told me that he needed to know whether my problem was sleepiness or fatigue. I asked that he give me concise definitions and I would do my best to tell him which. I went on to say that I feel fatigue when I work out before I would normally...
free from food anxiety, and not worrying at all about the scale. I was focusing more on my career and had recently started in a contracted sports nutrition dietitian position for the US Air Force. From a training perspective, I had completed a half marathon a ...
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Moving away from the alcohol and food, spend some time with mother nature. Taking walks and having picnics in the park are such underrated activities, you get to spend one on one time with your date and talk about anything your heart desires while breathing in the fresh air, you might hav...
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