Mindfulness-based resilience practicescan help reduce stress and anxiety in adults and children can help strengthen attention and focus can support social and emotional growth and build resilience can help to better connect, attune, and empathize with others ...
One summer evening, the parents and adults had gone off to some activity or another, but it wasn’t clear at all which children were with us.I began to panic thinking “we are responsible for these children!”They were running off in all directions and I panicked even more – the young...
This bundle is helpful, fun, and useful for kids. I work in a private practice where I see children, teens, and adults, and I have used this with every age group. It helps everyone learn and strengthen their abilities to be mindful and identify when negative thoughts need review and flip...
Mind/Body Skills Group– an 8-week experiential program, meeting 1-2 hours per week. This program introduces a wide range of mindfulness and expressive exercises to broaden our capacity to navigate life’s daily stressors. Available for youth, teens, and adults. MBSR-T for Teens– a 4-6-...
Did you know that approximately 60% of adults and at least 80% of children with asthma actually have asthma triggered by ... Read More How safe are the coatings used to protect floors in the home? Hardwood floors in a home can emit a warm and inviting atmosphere, giving a home a class...
All this requires is for them to find a comfortable place to sit, and to get used to focusing on their breathing. As with adults, they can set a pattern of breathing that feels comfortable, but the aim should be slow, deep breaths that come from under the ribs. ...
ACT On It aims to use technology to give teens access to simple and fun psycho-social interventions via digital means, to help them grow into strong and responsible adults. The organisation aims to reach teenagers who might not easily access clinical care, with tools that can also be used by...
Wedgeworth M, LaRocca MA, Chaplin WF, Scogin F. The role of interpersonal sensitivity, social support, and quality of life in rural older adults. Geriatr Nur (Lond). 2017;38(1):22–6.. Abbey A, Andrews FM, Halman LJ. Infertility and subjective well-being: the mediating roles of self...
ACT On It aims to use technology to give teens access to simple and fun psycho-social interventions via digital means, to help them grow into strong and responsible adults. The organisation aims to reach teenagers who might not easily access clinical care, with tools that can also be used by...
The children became adults and scattered. Mike moved to the Chicago area, and I never saw him except at funerals. Thanks to Facebook, I was able to connect with Mike as well as with other cousins. We learned Mike’s health was not good, and in time he got the diagnosis we feared ...