书名:The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health 作者:Emeran Mayer 出版社名称:HarperWave 出版时间:2018 语种:英语 ISBN:9780062376589 商品尺寸:2.5 x 13.2 x 20 cm 包装:平装 页数:336(以实物为准) Combining cutting-...
a stomach acid issue, or (almost always) an imbalance in the gutmicrobiome…the billions of microbes that live in our gut and have a lot to do with our health and well-being.
inflammations are the route of all diseases. In astudy on the mind-gut connection, Dr. Joseph Hibbeln deducted, “You would logically assume that if diet impacts the health of the heart, the health of the liver, the health of the fat tissues, then diet should impact the brain.” ...
Inside the Hidden Kingdom of Viruses in Your Gut Human innards are teeming with viruses that infect bacteria. Here's what scientists are learning about them August 23, 2024 There's More to That How to Sweat Like an Olympian This summer, don’t be embarrassed by those pit stains or your...
connection as the keys to psychological well-being. But his work didn’t stop at the psyche; Casriel saw emotions as the hidden architects of many physical ailments. To him, understanding and addressing emotional distress was not just about mental health—it was a vital component of physical...
“The Mind-Gut Connection,” Mayer’s recently published book on this topic, explores the constant dialogue between our brain, gut, and gut microbiota. It delves into what can go wrong when communication between the three breaks down, and how to help reverse ill effects. The necessary ...
Psychobiotics: Use the Gut-Brain Connection for Mental Health 5. Include the Spice Turmeric While you are free to use any herbs and spices that you enjoy, turmeric should be a “must” on the MIND diet. Turmeric(Curcuma longa), a golden spice used in Indian cuisine, has been linked to...
gut microbiomemental healthphilosophy of mindAs it becomes increasingly plausible that the mind–brain is explicable in naturalistic terms, science゛nd‐religion scholars have the opportunity to engage creatively and proactively with facets of brain‐related research that better inform our understanding of...
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continue to learn more and more about how things like gut health, diet, and physical health are connected to our mental health. Dualism represents a more abstract, philosophical approach to these issues, but demonstrates how we have been grappling with the idea of the mind-body connection for ...