It notes that it has been caused by large meals and certain foods including wheat, rye and chocolate. Researchers found that it could be attributed to stress and anxiety. They suggests that stress-reduction techniques may help relieve the pain....
Filming & production The Mind-Gut Connection: Take Charge of Your Mood, Your Choices and Your Overall Health. With Dr. Emeran Mayer Untangle Edit It looks like we don't have any filming & production for this title yet.Be the first to contribute....
The Mind-Gut Connection shows how to keep the brain-gut communication clear and balanced to: ? heal the gut by focusing on a plant-based diet ? balance the microbiome by consuming fermented foods and probiotics, fasting, and cutting out sugar and processed foods ? promote weight loss by deto...
The Mind-Gut Connection 作者: Emeran Mayer 出版社: Harper Wave副标题: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health出版年: 2016-7-5页数: 320定价: USD 27.99装帧: HardcoverISBN: 9780062376558...
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Mind-Gut Connection Equals Happiness What makes us feel “happy” is the production of hormones and neurotransmitters. These are signals that send messages to the brain. While most of these interactions take place within the CNS, the ENS is the greatest producer of the neurotransmitter known as ...
Many patients have an instinctive gut feeling that there is more to their situation than just what meets the eye and want more insight into how the body functions as a whole. With this insight often comes the understanding that the food-body-mind connection is at the heart of ones health ...
“The Mind-Gut Connection,” Mayer’s recently published book on this topic, explores the constant dialogue between our brain, gut, and gut microbiota. It delves into what can go wrong when communication between the three breaks down, and how to help reverse ill effects. The necessary ...