Here, we demonstrate that a lack of sleep leads to a neural and behavioral phenotype of social withdrawal and loneliness; one that can be perceived by other members of society, and reciprocally, makes those societal members lonelier in return. We propose a model in which sleep loss instigates ...
由第一段“All it takes is three continuous nights of sleep loss to cause your mental and physical well-being to greatly worsen. (只要连续三个晚上睡眠不足,你的身心健康就会大大恶化)”和下文关于睡眠不足实验结果的描述可知,文章主要讲缺乏睡眠会对我们的身心造成影响,B项“睡眠不足的后果”符合文意。
___ sleep every night is important for agers. ___, loss of sleep can make you feel tired, and even cause you to put on weight. [ ] A. A good amount of; As a matter of fact B. A good number of; In truth C. A large amount of; As matter of fact D. Plenty of; In a fa...
Causes. 2. What will Kenneth Wright agree with? A. Smoking is more harmful than sleep loss. B. Weekend recovery sleep has many benefits. C. Smoking and sleep loss have the same bad effects. D. It takes long for people to see the effects of sleep loss. 3. What does Kenneth Wright ...
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When sleep duration and mood were monitored longitudinally in a 59-year-old woman with bipolar illness, sleep loss appeared to mediate the triggering of mania by psychosocial and pharmacological precipitating factors. This interpretation was supported by observations that mania could repeatedly be induced...
During the interacting phase, the lack of sleep leads to hypervigilance toward social threats and causes feelings of vulnerability in social contexts. People were more likely to move away from high-threat stimuli toward low-threat stimuli, as the self-protective implication of interpersonal distance ...
Recent progress in sleep and performance research has yielded new insights into the causes and consequences of these individual differences. Neurobiological processes of sleep/wake regulation underlie trait individual variability in vulnerability to performance impairment due to sleep loss. Trait vulnerability...
“This isn’t the only study suggesting metabolic changes from poor sleep. Another study found that just one week of poor sleep causes you to hold onto more fat and burn muscle. And it was not offset by sleeping in on the weekend and making up for the lack of rest.” ...
The bad health effects of sleep loss during the week can’t be repaid by longer weekend sleep, according to a new study.Researchers have long known that sleep deprivation (剥夺) can cause weight gain and increase other health risks. But for those who force themselves out of bed every week...