Apnea means "no airflow."Obstructive sleep apneawas thought to be a disorder primarily ofoverweight, older men. But abnormal breathing during sleep can affect people of any age, anyweight, and either sex. Researchers now know that in many cases of sleep apnea, the obstruction in the airways ...
Read about the stages of sleep and what happens with sleep deprivation and sleep disorders, as well as the symptoms, causes, and treatment of sleep disorders.
Pain poses one of the most significant challenges to sleep. Nighttime pain stimulates arousal, right when you need to relax. Pain creates anxiety, just as you want to quiet your mind. Pain in the body makes it harder to fall asleep, and also can keep you from reaching the deeper, more ...
Read about the stages of sleep and what happens with sleep deprivation and sleep disorders, as well as the symptoms, causes, and treatment of sleep disorders.
Until recently, sleep has been a mystery even to scientists. Research has defined sleep function and the effects of sleep deprivation. Sleep disorders are interrelated with medical and psychiatric illnesses. This article presents insomnia, jet lag, and shift work sleep disorders and reviews issues ...
Treatment of sleep disorders can vary depending on the ongoing pathological process. Some of the following medicines are used to test sleep disorders: Sleeping pills, melatonin supplements, allergy or sold medication, medications for any underlying health issues, ...
Effects of Fragmented Sleep 碎片化睡眠的影响 Fragmented sleep has significant impacts on both physical and mental health. The effects can vary depending on the frequency and severity of sleep interruptions, but common consequences include: Daytime fatigue –Lack of restorative sleep can lead to tiredne...
't a lot of evidence to support effective treatments for sleep paralysis. But your doctor may be able to identify and treat conditions that can trigger sleep paralysis, such as sleep disorders and mental health problems. They might also refer you to a specialist for treatment of other issues....
researchers analyzed the DNA of 113,000 people with an average age of 57, asking them about sleep issues. They found seven genes that were more common in those who had insomnia, which in this study was defined as "usually" having trouble going to sleep or waking up in the middle of ...
The thought of getting the recommended full eight hours of sleep every night is a dream for most. Lifestyle conditions, health problems, and other disturbances cause millions of people to suffer from sleep deprivation.