MedWire News: Acute sleep loss affects the immune system in a similar way to stress, researchers report. Studying the white blood cells of healthy young men under a normal sleep/wake cycle and following 29 hours of being awake, they found that sleep loss significantly affected the diurnal ...
If it is due to stress, lack of sleep, or poor nutrition, then a lifestyle change might not only stop hair loss, but also restart the growth of hair.For most young people who want to protect their receding(后退)hairlines, it starts with their personal health. All they need to do is...
Loneliness and social isolation markedly increase mortality risk, and are linked to numerous mental and physical comorbidities, including sleep disruption. But does sleep loss causally trigger loneliness? Here, we demonstrate that a lack of sleep leads to a neural and behavioral phenotype of social wi...
Method of treating cognitive decline due to sleep deprivation and stress using an AMPA receptor potentiator Disclosed is the use of an AMPA receptor potentiator in the manufacture of a medicament for the treatment or prevention of cognitive impairment in a subjec... SA Deadwyler,RE Hampson,LJ Po...
Can stress cause me to gain weight? Periods of stress can lead to weight gain.Studies have shownthat people gravitate towards foods high in fat, sugar and calories when they’re stressed. There’s alsoevidence to suggestthat people exercise less due to stress and spend more time being sedenta...
The bad health effects of sleep loss during the week can’t be repaid by longer weekend sleep, according to a new study.Researchers have long known that sleep deprivation (剥夺) can cause weight gain and increase other health risks. But for those who force themselves out of bed every week...
The Air Force is having a moment regarding a decision to abort an exercise due to sleep loss. “If it was a real world sortie, I can guarantee that those crews would get their energy drinks of choice, roll out to the plane, and fly to defend our nation,” he said. “I don’t ...
While sleep deprivation can affect weight loss in men and women, the relationship between sleep and weight loss is more complicated for women. The monthly hormonal fluctuations due to menstruation can disrupt the sleep patterns of many women. A National Sleep Foundation poll found that more than ...
Emotional stress people can not sleep, diet, physical decline, memory loss, and thus also the overall ability to adapt to disorder, appears interpersonal tensions, loss of social ability, infected with tobacco and alcohol dependency and sedation dependence, alcohol dependence and other bad habits an...
Most know how vital sleep is, but do you know how true deep sleep benefits overall physical and mental health? Here is a quick summary to highlight some of the major benefits that come with a sound night’s rest: Sleep reduces stress: People who get less than six hours of sleep per ...