You can also perform the lat pulldown using resistance bands; all you need is a suitable anchor point. You’ll need to fix your band overhead, but that’s easy to do. Just loop it over a roof joist or tree branch, or tie a knot in your band and shut it in a door. There are ...
To perform the reverse-grip lat pulldown, you’ll need a pulldown machine or a regularcable machinewith a bar attachment. You could also do this using a resistance band attached to a high anchor in a seated or tall-kneeling position. This guide will focus on the version with a fully-eq...
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Durable Steel Construction: Crafted from high-quality steel, this lat pull down bar ensures long-lasting performance and durability, withstanding regular use. Customization Options: With the availability of customized logos, users can personalize their equipment to match their brand or gym's identity. ...