Don’t feel like you must conjure deep emotion or uncover an amazing revelation when using prompts for journaling through grief. Let the prompt take you wherever it goes. The best insights often come when you are not trying to find them but simply letting your mind wander on the page. Make...
While journaling and writing and storytelling come naturally to some, others may not know how to begin. My hope is that the prompts in this journal will help you connect with your grief and write your own story, and that by doing so you will discover healing grace released over your broken...
Keeping a grief journal can be very cathartic (cleansing) during your days of grief and sadness. What is a grief journal? Dear Mom, Grief Journal: A Book With Writing Prompts for those grieving their parent The Memory Book: A Grief Journal for Children and Families (Memory Box) Forever in...
Today, I’d like to suggest other ways to help yourself, along with additional writing prompts that will help you figure out which of these ways may work best for you. First, it bears repeating that grief is an extremely personal process and that everyone goes through it in their own way...
So if you’re one of those structured people, you might like to keep a list of questions like the one above, close by. You can also check out my article listing30+ free mindfulness journaling prompts. 9. Don’t be afraid to explore traumatic experiences ...
For example, a prompt might give you the idea to write a letter to a past lover even though you don’t intend to send it. This can help you process old emotions or even find closure. Other expressive writing prompts might include journaling about a fight you had with a friend in the ...
Try injecting some freshness into a tired story. Journal prompts easily found via Google can help you do that, inviting you to answer questions you wouldn’t normally think of in the context of any given experience. Writing requires you to dig a little deeper into stories, where you may fin...
Journal Prompts for Aunts and Uncles The following writing prompts are not only to help aunts and uncles capture the moments, but also to help you think through the relationship that you would like to have with your nieces or nephews, whether they are minors or adults. ...
Journaling books can help inspire your practice, not just by providing prompts and techniques, but also by creating a framework for self-discovery and personal growth. They offer a guiding light as you navigate your thoughts and feelings, encouraging you to explore your inner world more deeply. ...
It is okay to write about the same thing on the 3–4 days you’ve set for yourself. Or, write something new each day. The choice is yours If you feel uninspired, look for writing prompts online to nudge your thoughts Find a quiet spot, a place where you’re not likely to be inter...