While journaling and writing and storytelling come naturally to some, others may not know how to begin. My hope is that the prompts in this journal will help you connect with your grief and write your own story, and that by doing so you will discover healing grace released over your broken...
That is what journaling is about. It’s a break from the world. A framework for the day ahead. A coping mechanism for troubles of the hours just past. A revving up of your creative juices, for relaxing and clearing. –Ryan Holiday For something so simple, there are an amazing number ...
If you’re considering reaching out for mental health guidance, online resources such asBetterHelpmay provide you with advice. Some therapists may offer further journaling prompts or worksheets that can go along with the topics you discuss in a session. ...