This isn't for an audience — it's just for you. Read More Grief Journal Prompts and Ideas to Renew Your Spirit 3. Cook a Meal Your Loved One Enjoyed Food is so closely linked to memory, and it can be a comforting and wonderful way to pamper yourself and remember your loved one...
This journal has been around for a while (since 1992, to be exact) and was the first grief journal for teens that I ever saw. This book is a grief journal in the truest sense. It revolves around the death and includes prompts for remembering the person who died, resolving complex emotio...
brings years of both professional and personal grief knowledge to his role on the project's Development Team. The Autism & Grief Project is unique - just as grief and autism are unique - and the site provides information not only for adults with autism who are grieving, but also the people...
For today’s prompt, complete the following sentences in your journal. • As my grief changes, I am worried that….I will be seen as having gotten over losing Jacob. As my grief changes those emotions will still be intense as before just not as often. • I hope to let go of the...
Journaling exercises, prompts, and online courses Coping through photography Movies Books Kids activities Self-care tips for grievers Some sound advice from others: The CDC has some advice and resources that are worth a read. You can check out theCDC'sfull info page here, and below are some...
Grab your journal or open a new document on your computer and use the following prompts as inspiration for some free-writing: Write about a person you miss, whether they are gone from this life or are simply someone you have lost touch with. What do you miss most about them? What memori...
Two years ago during COVID, I transformed my “in person” offerings into private live zoom classes where people would gather, share their stories, be inspired and feel a sense of community through journal prompts and expressive art pages that we call Art Journaling with Susan Seitz. ...