and the milk kefir recipe has been handed down for generations. Rich in beneficial bacteria, yeast and healthy acids, this tangy treat is held in high esteem for its unique “feel good” qualities. “Keif,” the root of the word kefir means “to feel good...
Once it’s fermented, all you need to do is strain out the kefir grains from the thickened milk and whey. When straining, use a a non-corrosive straining utensil which can be stainless steel or food grade plastic. I use a spoon to mix the kefir and grains which helps the straining ...
The new answer is that buttermilk is still cultured milk, similar to natural yogurt and kefir, but instead of being a by-product of churning, most dairies inoculate fresh, pasteurized milk with cultures (harmless lactic acid bacteria) that transform it into the buttermilk we buy in bottles and...
Kefir is tangy like buttermilk, but it also has a bit of an effervescent snap. It can take a little while to get used to it, but I’ve found most folks take to it quickly.In addition to drinking it straight, you can also use it in smoothies, milkshakes, or as a buttermilk ...
How to Make Kefir Using Kefir Grains: Kefir, a fermented milk drink rapidly becoming more popular here in the U.S., can be made in two different ways--using commercial freeze-dried cultures or with a SCOBY or SCOBYs, strange, cauliflower-like globs that
may also see the kefir separating into two layers – a thick, white curd at the top, with a thin, yellowy whey underneath. The kefir is OK to consume at this stage but will be quite sour, so as soon as you see any signs of separation it’s probably best to move on to step ...
Unstrained quick whey is the perfect method to use if you are new to fermentation and want to “try it out” without the time and effort of straining a large amount that you may not end up using. This approach also works well if you are unexpectedly out of liquid whey and need some ...
I made my starter switching out the water with whey from my Kefir Milk. It came out great! Made my first bread with it yesterday using my bread machine. The whey provided added protein along with the fermenting. I’m a newbie baker so I don’t always make stunning brea . Lol. This ...
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If you have access to organic, grass-fed goat milk, that’s the best milk to use in this soap recipe. Happy goats create healthy and wholesome milk! It’s filled with all of the nutrients and fats that will make great soap and can make all the difference to your recipe. One place ...