I ran my first half marathon in my county because I could train on the course and I wanted the home court advantage. When you pick the race, it serves as your carrot for the season, so it is in your best interest to find one that inspires. Do you want to run through wine country ...
Welcome to our library of free, downloadable half marathon training plans for beginners, intermediate, and advanced runners, and road-tested by thousands.
Beginner Runners – How Long To Train For a Half Marathon? Beginner runners often struggle with knowing how long to train for a half marathon, as it’s a completely new discipline to them and they’ve got little to measure themselves against. What is the minimum time required to train for...
Whether you're already running more than twenty miles per week or if you haven't even seen a pair of running shoes in ten years,YOUcan successfully train for and finish a marathon or half marathon. Believe in yourself. Once you learn the right way how to train for a marathon or half ...
Sample Half Marathon Training Plans This 8-week training plan is ideal for intermediate or advanced runners who are looking to get race-ready in a hurry. Use this if you want your body trained, but you are not looking to run an audacious time goal. You will see that the plan follows a...
Wondering how long it takes to run a marathon? Then we got the answer for you! We explain all about this and what you need to do so.
How to train for a marathon: 7 things to avoid 1/ Forgoing physio at the beginning of training Before setting out to run this marathon, I had never been to see a physio before. Despite having a foot defect I was all too aware was likely to impact my performance, I was too stubborn...
gained popularity as an alternative to the hyper-competitive world of traditional marathon running; while racing an ultra isn’t easy, it’s accessible to anyone with the time and commitment to train. Here we’ll go over some of the things you need to know before signing up for an ultra....
But you have to train to be comfortable riding your bike on the streets. Before the day of the run for about a few weeks, it is extremely important that you can push, steer and brake properly. If you’re new to road biking, just use a comfortable bicycle like a commuter, a hybrid ...
Or maybe take on your first race? No matter your goals, create a plan around the surface you want to train on and how you want your shoes to feel while you’re running. Get Started By Walking: Running shoes are great to walk in, and walking is often a segue for beginning runners ...