Get fit and fulfill your resolution of taking part in a half marathon in 2024! Here is an easy-to-follow training plan that will help you achieve your dreams!
The days of just “gutting it out” are long gone. Whether you are training for a marathon or half marathon, it takes a lot more than good old determination and willpower to get you through training and the big day. Let your mind lead the way, not your body. "Now if you are going...
Intermediate Runners – How Long To Train For a Half Marathon? If you’ve been running regularly for the past six months or more and have perhaps already run a half marathon, then this affects how you train for your half marathon – you’ll likely need between 8 and 12 weeks before you...
a beginner training plan is a great way to build a foundation. Starting with less mileage and even run-walking is optimal, and you can even try Couch to 5K to prepare for a half marathon training cycle. If you feel like the C25K is too gentle, try Couch to ...
Welcome to our library of free, downloadable half marathon training plans for beginners, intermediate, and advanced runners, and road-tested by thousands.
The fit singer shares her day-by-day training plan that helped her breeze through the Nike Women Half Marathon. Plus: We've got 5K and 10K training plans, too. Get ready to run.
Training with a buddy is not only fun, but inspiring as well. You can encourage each other while training for the upcoming 13.1-miler. If they’re still on the fence, convince your friend to train for a half marathon with you using the 5 tips below. Remember, running is contagious!
Wondering how long it takes to run a marathon? Then we got the answer for you! We explain all about this and what you need to do so.
Train smart to finish strong! Discover beginner-friendly marathon plans for runners and walkers with tips on pacing, conditioning, and more.
While training for a half-marathon is challenging, dedicating time to building your fitness can benefit your health and provide a sense of accomplishment. Training for a half-marathon can also strengthen your determination, resilience, and ability to follow through on goals. It's a journey that ...