Improver Half Marathon Training Plan (6 Weeks) > For experienced runners looking to push their limits Advanced Half Marathon Training Plan (4 Weeks) > Runners who have run a half marathon in the past and want to ‘dust off’ their half marathon chops. Useful if you’ve run a full maratho...
Similarly,experienced runners who are already training regularly might only need 6-8 weeksto hone themselves for the half marathon – although if they’re training for a fast time, they might need a little longer. As race day approaches, you also need to factor in a tapering period. In thi...
Running is an exciting way to get fit and have fun. What better way to enjoy this sport and train for the next half marathon than with your friend? This advice will help you get them off the fence and in training mode. Establish a routine, set smaller goals, and create friendly competi...
How to train for a half marathon: The basics of running, planning, and preparing for your race.
The days of just “gutting it out” are long gone. Whether you are training for a marathon or half marathon, it takes a lot more than good old determination and willpower to get you through training and the big day. Let your mind lead the way, not your body. ...
While your goals may not necessarily dictate how long you need to train for, they will have an impact on the types of sessions included in your plan.How long to train for a half marathon from scratch? If you’re completely new to running, you might be wondering how long you should ...
Warmer Winter Helps Runners Train for First Half-Marathon
How to train for half marathon? Long Run Long run can be in a slow and comfortable pace. Long runs play an important role if you are trying to run in your first marathon. You can start your long run a couple of weeks before race day. ...
Whether you are a newbie or an advanced runner looking for a new approach or PR, we have the knowledge you need in this half marathon training guide.
Jeff's Run Walk Run approach is also available in app form on both Android and iOS. A greatapp to help you train for your next race, The Jeff Galloway Run Walk Run app offers a range of useful features to support your half-marathon training. Navigate through each of the following tabs...