Another habit you should avoid if you want to keep your mind sharp is drinking too much alcohol. Heavy drinkers often drown their sorrows in a sea of beer but doing this regularly can lead to brain shrinkage and other health problems. Some studies have also linked drinking alcohol to an inc...
As cheesy as this may sound, meditation and mindfulness are one of the most effective ways to regain laser-sharp focus while working from home. According to the American Psychological Association(3), mindfulness practices help: ✋ Suppress distractions 🏃♀️ Fends off racing thoughts 🧠...
So, take these research findings as an excuse to relax and engage in your favorite hobbies. Who would have thought that relaxation could help you to keep your mind sharp as you age? Keeping your mind sharp as you age is largely within your control. By implementing lifestyle choices such as...
This cognitive rollercoaster is natural and nothing to be alarmed about. And while we cannot completely avoid cognitive decline as we age, there are various strategies and lifestyle choices that can help keep the mind sharp during the later stages of life. Mental stimulation, physical...
【解析】16-20 EBFCD 16.E语境辨析题.根据上句No matter yourag e, there are times when memory lapses (失误)seem to get you down.无论你的年龄多 大,有些时候记忆失误似乎让你感到失望,E项: Fortunately , there are ways to keep your mind sharp.幸运的是,有方法能够保持你的思维敏 捷.符合...
How can you keep your memory sharp? This article will show you some simple tips.1. When you say these things, you begin to plant the thought in your mind and it may become true. Tell yourself you can remember anything as long as you put your mind to the task. You will see an ...
Aside from that, everyone has different needs after sex, stresses Marcantonio. Some people might want to enjoy a sweet treat, drink a glass of water, or cuddle. You might also choose to debrief, and discuss what the experience was like for both of you—and ask what you can do to make...
Nothing excellent comes naturally. In this case, your mind needs to be trained to be active, sharp, too. As a result, your brain will be able to get more things when your mind is expanded. Think positively! Generate more innovative ideas! Get ready to handle troubles, make difficulties be...
Sharpening the Aging Mind: Methods, Tips & Tricks to Keep Your Mind Super Sharp However, on the road to earning paychecks, there is another factor to keep in mind if you truly want to be effective. And that other factor is ... OJ Seiden 被引量: 0发表: 2016年 The 9 Steps to Keep...
根据上文The brain might be the place where memories are stored,and its memory capacity can be enlarged.(大脑可能是存储记忆的地方,它的记忆容量可以扩大)以及后文Taking steps to improve your lifestyle in the following four areas will help keep your mind sharp.(在以下四个方面采取措施改善你的生活...