有些时候记忆失误似乎让你感到失望,E项: Fortunately , there are ways to keep your mind sharp.幸运的是,有方法能够保持你的思维敏 捷.符合语境,故选E.
As cheesy as this may sound, meditation and mindfulness are one of the most effective ways to regain laser-sharp focus while working from home. According to the American Psychological Association(3), mindfulness practices help: ✋ Suppress distractions 🏃♀️ Fends off racing thoughts 🧠...
So, take these research findings as an excuse to relax and engage in your favorite hobbies. Who would have thought that relaxation could help you to keep your mind sharp as you age? Keeping your mind sharp as you age is largely within your control. By implementing lifestyle choices such as...
This cognitive rollercoaster is natural and nothing to be alarmed about. And while we cannot completely avoid cognitive decline as we age, there are various strategies and lifestyle choices that can help keep the mind sharp during the later stages of life. Mental stimulation, physical...
根据上文The brain might be the place where memories are stored,and its memory capacity can be enlarged.(大脑可能是存储记忆的地方,它的记忆容量可以扩大)以及后文Taking steps to improve your lifestyle in the following four areas will help keep your mind sharp.(在以下四个方面采取措施改善你的生活...
To keep the brain sharp as we age and even reduce age-related decline in function, we need to increase what's called brain plasticity. "Brain plasticity is a kind of a catch-all term to describe new brain cells being born, even in adulthood, and incorporating themselves into functional cir...
First: How to Focus on the Right Thing One of the key aspects of using the mind efficiently is knowing what we want and then concentrating our full attention on it. By learning how to focus your mind on one single task, it is amazing how effective you can be. ...
How can you keep your memory sharp? This article will show you some simple tips.1. When you say these things, you begin to plant the thought in your mind and it may become true. Tell yourself you can remember anything as long as you put your mind to the task. You will see an ...
Nothing excellent comes naturally. In this case, your mind needs to be trained to be active, sharp, too. As a result, your brain will be able to get more things when your mind is expanded. Think positively! Generate more innovative ideas! Get ready to handle troubles, make difficulties be...
Let’s see how the healthy choices you’re already making can keep your brain sharp. 1 Seniors who spent 12 weeks learning to use an iPad and various apps better remembered daily events and how to perform simple tasks than those in other groups who did activities that didn’t involve lea...