3. 提一下目标管理。第二点主要是说从一天或更长期的角度来管理精力,那另一个角度就是单纯对某一个...
16.E语境辨析题.根据上句No matter your age,there are times when memory lapses(失误)seem to get you down.无论你的年龄多大,有些时候记忆失误似乎让你感到失望.E项:Fortunately,there are ways to keep your mind sharp.幸运的是,有方法能够保持你的思维敏捷.符合语境,故选E. ...
And what can we do to make sure our minds remain sharp long into old age? Lynda Shaw, a cognitive neuroscientist and author of the book Your Brain is Boss, explained to Stephen Cole what goes on in our brains when we're under pressure – and how we can get through it....
So, take these research findings as an excuse to relax and engage in your favorite hobbies. Who would have thought that relaxation could help you to keep your mind sharp as you age? Keeping your mind sharp as you age is largely within your control. By implementing lifestyle choices such as...
The tips above are great general lifestyle changes to keep your memory sharp. But how can you strengthen your ability to store and recall information in real-time? If you struggle to memorize details, or simply want to improve your recall, give these strategies a shot: ...
s memory center and then helps those new cells survive, mature and integrate into the brain’s neural network, where they can aid in thinking and remembering. Large-scale epidemiological studies also indicate that active people tend to be far less likely to develop Alzheimer’s disease and ...
connections, and keep your mind engaged. When it comes to the latter, all one needs is time, and of course, the will to invest in their well-being. Below, we suggest four tried-and-tested approaches that will help you not have frequent “senior moments” and keep you sharp as a tack...
How to Keep Your Mindset as Sharp as Your Skillset ; Danish Mindfulness Trainer Rasmus Hougaard Introduces Corporate Mindfulness Training to an Enthusiastic Irish AudienceThompson, Sylvia
三、七选五阅读理解How can you keep your memory sharp?This article will show you some simple tips.1. When you say these things,you begin to plant the thought in your mind and it may become true.Tell yourself you can remember anything as long as you put your mind to the task.You will ...
Healthy Habits That Will Keep Your Mind SharpLet's see how the healthy choices you're already making can keep your brain sharp.1Seniors who spent 12 weeks learning to use an iPad and various apps better remembered dailyevents and how to perform simple tasks than those in other groups who ...