Clearing the fog: how to sharpen your mind - Includes experts' opinions on supplements intended to improve brain functionSarah FremermanNatural Health
If the ongoing work-from-home experiment had a tagline, this quote—erroneously attributed to Abe Lincoln—would be it: “Give me six hours to chop down a tree and I will spend the first four sharpening the ax.” So, what do you say we sharpen that (metaphorical) ax of yours and ...
I love exercising my brain withLumosity. It’s all about keeping your mind active, so any fun way to get you going every day is a great resource, and Lumosity provides that. The short bite-sized games are great because you can squeeze them in between things in your day. It is hard t...
How to improve your memory?It's generally accepted that you can't teach an old dog new tricks, but when it comes to the brain, scientists have discovered this old saying simply isn't true. 36 Whether you're looking to sharpen your mind, boost your mental performance, or preserve your ...
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To improve emotional intelligence, you can follow these steps: First, practice self-awareness. Regularly reflect on your emotions, reactions, and thought patterns. Understand what triggers specific emotions in you and how you typically respond. Second, enhance your empathy. Try to put yourself in ...
HOW TO SHARPEN YOUR MEMORY SKILLS.The author offers his thoughts on how to sharpen memory skills. He recommends that it is best to focus on the indispensable few rather than the essential many. He also said that it is necessary to lessen the amount of information one needs to know by ...
Here are the steps for you to try: 1. Gather awareness The first step in learning how to clear your mind and relax is consciously creating space to observe yourself. In Dr. Leaf’s perspective, this means becoming aware of your warning signals, which can be: ...
故F选项“This will help sharpen your mind and give you things to discuss with others. (这将有助于磨砺你的头脑,并为你提供与他人讨论的机会。)”能承接上文,符合题意。故选F。 (3)题详解: 由上文“From your readings, begin to form your own opinions about the current events of today. (...
If you want to change the sharpening at any time, double-click Unsharp Mask in the Layers panel to reopen the Unsharp Mask dialog box.Tip: Almost every photo will benefit from sharpening, but be careful not to over-sharpen.Back to: Saturate colors in photos | Up next: Choose photo file...