让你的忧虑来去自如,不要紧紧抓住它们不放)”说明冥想的具体方法,因此C项“It works by forcing you to calm down and sit still (它的作用是迫使你冷静下来,坐着不动)”符合语境,解释冥想的作用,呼应标题,引出后文的做法,其中的It指代标题中的meditating,sit still和后文的Be seated呼应。故选C。
I lived much of my life in the Valley of Anxiety, and it allowed me to see the Mountain of Calm in a way that someone who has always lived there can’t see it. Or to paraphrase Machiavelli, one must be calm to know the character of a ...
We all have our fair share of moments when we feel more anxious and stressed than usual. When these negative thoughts enter your brain, it’s easy to give in and allow them to take over. 1 . 2 One of the best ways to calm down is to quit interacting with what’s upsetting you...
Sometimes you can feel incredibly calm during the revision period, but then panic sets in the night before. The night before your exam is crucial; you need to relax and get enough sleep if you want to function properly during your exam. Learning relaxation m...
in two shakes of a lamb's tail:立刻,马上Grammarist英语释义:In two shakes of a lamb's tail describes doing something quickly, with no pause. To do something in two shakes of a lamb's tail means you did it very fast. 注:这个习语是源于羊的尾巴摆动速度很快,于是就引申为“即刻”的意思。
How to Calm a Fussy Baby, Quickly Whether your baby is an infant, a six week old fussy baby, at or six months old, breastfeeding, bottle feeding, or formula feeding, or you think you may be dealing with colic, in this post you’ll be sure to find a new idea or two for calming...
By working the way your brain is wired and doing one thing at a time you can quickly go from feeling overwhelmed to calm. 按照大脑的固有方式工作,一次只做一件事,你就能迅速从不知所措变得平静。 So break your task down into small parts or steps, circle the one thing you need to do next...
But knowing the predictors of violence is an extremely helpful tool to have in your skillset for whatever situation you may find yourself in.How to Calm Yourself DownIf you’re displaying angry or aggressive body language yourself, you should know how to quickly calm yourself down in any ...
根据下一句"When you do two things at once,it gets overstimulated and floods your body with stress hormones.Doing one thing at a time,you can quickly calm down.当你同时做两件事时,它会过度刺激你的身体,让你的身体充满压力荷尔蒙。一次做一件事,你会很快冷静下来。"可知此处说的是一次做一件事。
to those optimists,the attitude is quite opposite.In their eyes,one failure doesnt mean anything,for its just an experience that unavoidable on their way to the success.Knowing this,therefore,they will never complain od feel sad.What they will do is to calm down and find out the causes of...