根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项 为多余选项。How to Improve Your EQ Emotional quotient
Social connection also leads to better emotional and physical health and promotes well-being. A. Put yourself out there socially B. Active listening skills include using engaged body language C. Self-control is one of the five major aspects of emotional intelligence D. To understand the emotions...
How-to books on developing Emotional Intelligence. Gain a positive attitude, learn how to respond to conflict and become a more well-rounded person.
The first step to emotional maturity is recognizing and naming your emotions correctly. Learn to stop at the moment of your emotional reaction to an event, step back, and ask yourself questions like “What do I feel now?” or “Why did this feeling arise?”. This will help you understand...
Talk to a therapist. What causes emotional unavailability? Emotional unavailability often stemsfrom fear. Sometimes people are fearful of sharing their complete self with another person. This can be due to fear of rejection or ridicule. Other times they are fearful of getting hurt in the relationsh...
可知,空处和下文形成转折关系,下文Emotionalawareness isbeingabletoidentifyand make senseofnotonlyourownemotionsbutthoseofothers(情绪意识不仅能够识别和理解我们自己的情绪,也能够理解他人的情绪)说到意识到自己的情绪有益,上文应该是提出认识到自己的情绪是有困难的。G项:Andfor manyofus,thatmeansunderstandinghow...
Volunteering can boost your mood and improve your emotional health. Plus, it's important to help others.( 志愿者活动可以提高你的情绪,改善你的情绪健康。此外,这对帮助别人也很重要 ) 与 B. It's a win-win situation.( 它是一个双赢的情况 ) 承接自然,因为志愿者活动对自己的情绪和帮助他人都有好...
creating a fully packed study plan in the morning but accomplishing little by evening; struggling with concentration and being easily distracted; feeling mentally exhausted and unmotivated to study, even beginning to doubt yourself; g...
“childish," “overly sensitive,” or “just too much.” They may read or may have been told that their “overreactions” are the result of unresolvedtrauma, which may be partially true, but that still suggests that their emotional nature is a problem that needs to betherapy...
Emotional pain doesn't just affect the mind — there's an effect on the body too. Understand why we feel emotional pain and how to deal with difficult emotions.