Tell yourself, talk about it some other time. Let it down for the time being. Hide in the foxhole?. Shut the door. Through the power of faith. Two, to ease the impatient (a) a is the pressure performance, is the characterization of emotional instability: 1. hothead health damage "2...
Emotional health is the sense that what is happening, is happening now. It is experiencing the world as first-hand, immediate, rather than only knowing what was experienced when you reflect upon it later. You are, as the sports commentators put it, ‘in the zone’.You feel real rather th...
Ultimately, when it comes to building and strengthening your emotional intelligence skills, “it's a matter of how much effort you want to expend, and if you genuinely want to do it,” says Caruso. And while this skill set is not a “magic pill” that will solve all of life’s proble...
上文Volunteering can boost your mood and improve your emotional health. Plus, it's important to help others.(志愿者活动可以提高你的情绪,改善你的情绪健康。此外,这对帮助别人也很重要)与B. It's a win-win situation.(它是一个双赢的情况)承接自然,因为志愿者活动对自己的情绪和帮助他人都有好处,...
If you can not find other reasons to do something to dispel it: someone complained, listening to music, walking, hit a ball, in short, you must have some resolve emotional secret, as long as it is done will make you regret it.Three, empathy: to understand your emotion 16、s, ...
“childish," “overly sensitive,” or “just too much.” They may read or may have been told that their “overreactions” are the result of unresolvedtrauma, which may be partially true, but that still suggests that their emotional nature is a problem that needs to betherapy-...
Main points：(L) vent the energy of bad emotions. For example, when you get angry, not hurried to other places, or with his fist hammer walls, or find a labourer one thousand, or run a lap, so you can put out the energy release due to anger, to calm down, or you might cry ...
How Remote Workers can Increase Their Emotional Quotient (EQ) Improving your Emotional Quotient (EQ) takes practice, but it’s worth the effort, especially when you work from home. Bybuilding emotional awarenessand sharpening your emotional skills, you can stay more connected to yourself ...
可知,空处和下文形成转折关系,下文Emotionalawareness isbeingabletoidentifyand make senseofnotonlyourownemotionsbutthoseofothers(情绪意识不仅能够识别和理解我们自己的情绪,也能够理解他人的情绪)说到意识到自己的情绪有益,上文应该是提出认识到自己的情绪是有困难的。G项:Andfor manyofus,thatmeansunderstandinghow...
The first step to emotional maturity is recognizing and naming your emotions correctly. Learn to stop at the moment of your emotional reaction to an event, step back, and ask yourself questions like “What do I feel now?” or “Why did this feeling arise?”. This will help you understand...