Any other agent would have kicked your ass to the curb long ago.talk up:赞扬,夸大柯林斯英语释义:If someone talks up a particular thing, they make it sound more interesting, valuable, or likely than it originally seemed.例句:He'll be talking up his plans for the economy. piss off:使厌烦...
istomakethelaws ofdailylife,developaregularsleepandtimethehabitof gettingup,obeyyourinstincts,accordingtohishabitoftime togotobed,theestablishmentofgoodbiologicalclock.It's notgoodforyoutoavoidsleepinglateduringtheweekend. SometimesIsleeplateandwakeupontimeinthemorningto avoidthedisturbanceofthebiologicalclock. ...
选项A“Don’t sleep with lights on(不要开着灯睡觉)”与本段内容相一致。故选A。 (5)题详解: 根据空前“Some of us have difficulty in falling asleep because of worries. Instead of lying awake, we can write down the things that make us worried and make a list of things to do.(我们中...
Beauty is superficial, but ugly goes down to the bone. 美貌固然肤浅,丑陋却能深入骨髓 Being single doesn't mean that you don't know anything about love. 单身,并不意味着你不懂爱情 Before finding the right people, the only need to do is to make yourself good enough. --- 在找到合适的人...
#6 is to make sure you're actually relaxing before bed.六，睡前充分放松。If you try to sleep and you're wired or on, your brain just won't be ready.如果你想睡觉，却还精神紧张，你的大脑就无法为入睡做好准备。A relaxing activity within the hour before bed like reading, is the perfect ...
※ 7. do your work, make phone calls in your bedroom. Tell your body that this is a place for rest and 8. away anything work related before you go to bed. Have a bedtime routine ( 常规) ※Have a bath before 9. to bed will help your brain relax and prepare you for sleep. ...
Sleep training is the process of helping a baby learn to fall asleep andstay asleep through the nightwithout you comforting them. The goal of sleep training is to help yourbaby learn to self-soothewhen they're put to bed awake and when they wake up in the middle of the night. ...
so if you have time ,traveling is the best way to relax yourself the more places you travel,the mare you will learn. 放松自己的英语作文 篇2 Every time when we feel stress, others will ask us to be relaxed. And we all know that relax is good for us to make things successful. I th...
Babies this age might make it through the night (at least six hours) without waking for a feed. As another bonus, your infant probably isn't quite old enough to have learned to rely on caregiver soothing techniques like rocking, shushing, or feeding, all of which can complicate sleep train...
Whatever the reason for sleeping with open eyes, make sure you practice good eye health so you don’t battle with other health challenges. A good night’s sleep is crucial for overall wellbeing so make sure you do it with your eyes closed. References 1. Sleeping with Eyes Open: Nocturnal...