What Is Coconut Kefir? Coconut milk kefir is very similar to dairy kefir. It has all the same benefits, but it’s safe for those with lactose intolerance. You can make it completely dairy-free when you use a water kefir as a starter culture, which is perfect for those with dairy allerg...
How to Make Coconut Milk & Coconut Chips: How to make Coconut Milk and Coconut Chips - PART 3/3 Many people confuse coconut water with coconut milk. Coconut milk is water combined and blended with the coconut meat. Coconut milk is higher in healthy fats,
Strain water into a large pot to make sure there are no shells. Warm Young Thai coconut water on a low flame until it is lukewarm (this step is optional but your kefir ferments more quickly because the warm water helps the bacteria in the kefir wake up sooner) Dissolve 1 package of ...
give it a shake, and place it on your counter at room temperature. Traditional kefir was made in skin bags that were hung near a doorway; the bag would be knocked by anyone passing through the doorway to help keep the milk and kefir grains well mixed.Since ...
Kefir is a natural probiotic and a great way to tackle your Candida overgrowth. Probiotics crowd out Candida from your gut and boost your immune system.
To make kefir water: Dissolve 1/2 cup sugar in a little bit of very hot filtered water.(I’ve used organic sugar and organic palm or coconut sugar, but will stick with palm orcoconut sugarfrom now on because I read that the less refined the sugar, the better the carbonation.) Add co...
Learn how to make apple cider vinegar at home with leftover apple scraps. This homemade vinegar is easy to make but takes time to complete.
Water kefir (also called tibicos) is a bubbly probiotic soft drink that's rich in beneficial bacteria and probiotics. It's easy to make, too.
Plain dairy-free or vegan yogurts and sour creams can be used. Add directly to the recipe, or whisk in some coconut, soy, cashew, oat, almond milk, or water to thin out the consistency. Canned coconut milk is my top choice to swap for cow’s milk because it stays creamy when acidif...
Sour Cream or Greek Yogurt- use an equal amount of sour cream or Greek yogurt as the amount of buttermilk called for in the recipe. You may need to thin it out slightly with a little milk to achieve the desired consistency. Kefir- a fermented dairy product, has a tangy and slightly sou...