Coconut milk kefir is very similar to dairy kefir. It has all the same benefits, but it’s safe for those with lactose intolerance. You can make it completely dairy-free when you use a water kefir as a starter culture, which is perfect for those with dairy allergies or who follow a ve...
Strain water into a large pot to make sure there are no shells. Warm Young Thai coconut water on a low flame until it is lukewarm (this step is optional but your kefir ferments more quickly because the warm water helps the bacteria in the kefir wake up sooner) Dissolve 1 package of ...
Water kefir (also called tibicos) is a bubbly probiotic soft drink that's rich in beneficial bacteria and probiotics. It's easy to make, too.
Water kefir is made using kefir “grains,” which are small bacteria and yeast clusters with a grain-like appearance. The same kefir grains are used to ferment milk kefir, which can also be bought in grocery stores. Milk kefir has a consistency similar to buttermilk. To make water kefir, ...
A simple Water Kefir Recipe including tips for making Coconut Water Kefir and caring for Water Kefir Grains. Make this healthy beverage at home today!
To make kefir water: Dissolve 1/2 cup sugar in a little bit of very hot filtered water.(I’ve used organic sugar and organic palm or coconut sugar, but will stick with palm orcoconut sugarfrom now on because I read that the less refined the sugar, the better the carbonation.) Add co...
Kefir is a natural probiotic and a great way to tackle your Candida overgrowth. Probiotics crowd out Candida from your gut and boost your immune system.
How to Make Coconut Milk & Coconut Chips: How to make Coconut Milk and Coconut Chips - PART 3/3 Many people confuse coconut water with coconut milk. Coconut milk is water combined and blended with the coconut meat. Coconut milk is higher in healthy fats,
How to Make Kefir Soap: Cold Process and Saponification Saponification is, in simple terms, the process that creates soap. Saponification “is the name for a chemical reaction between an acid and a base to form salt.” For our kefir soap, we used “cold process,” which is how a lot of...
How To Make Apple Cider Vinegar To make your own apple cider vinegar at home, you will need 4 cups of apples, a half cup of sugar, and filtered water. Start by chopping the apples into one-inch cubes. Place them in a half-gallon mason jar and top with sugar and water. ...