What Is Coconut Kefir? Coconut milk kefir is very similar to dairy kefir. It has all the same benefits, but it’s safe for those with lactose intolerance. You can make it completely dairy-free when you use a water kefir as a starter culture, which is perfect for those with dairy allerg...
Kefir is a natural probiotic and a great way to tackle your Candida overgrowth. Probiotics crowd out Candida from your gut and boost your immune system.
Coconut yogurt to be exact. And if I can make yogurt, you can make yogurt –promise. Let’s do this! OUR LATEST VIDEOS This video cannot be played because of a technical error.(Error Code: 102006) There are no fancy tricks or expensive equipment involved here. Just 2 simple ingredients...
Join our Beverages World now to get your hands on some of the tastiest and most replenishing drink recipes out there. If you've got some of your own secret drink recipes, then make sure to share them with the rest of us. Any beverage is welcome, from cap
Iskefirpronounced it kee-fur or keh-fear? Isquinoakeen-wah or keen-o-uh? And how in the world do you say the word worcestershire? You don’t have to wonder anymore. We’re breaking down all of the commonly-mispronounced and notoriously-tricky-to-say foods out there so you know what ...
While your water kefir needs a caloric sweetener in order to culture properly, you can swap the sugar called for in the recipe with honey, maple syrup, coconut sugar, or similar ingredients. Try lemons instead of limes. I love the floral acidity of fresh limes, but lemons are also a ...
Coconut water Water Milk ordairy-free milksubstitute (plain or flavored) Yogurt (plain or flavored) Kefir 5 Best Anti-Inflammatory Smoothie Ingredients for a Healthy Boost Step Three: Optional Add-Ins to Make a Smoothie Thicker Just like at the smoothie shops, you can add bonus bulk-ups to ...
To make water kefir that tastes more like soda, do a second ferment and add different types of flavorings, such as: Celery juice to make celery soda Frozen fruit Fruit juice (e.g., grape juice to make grape soda) Mint leaves to make a refreshing drink ...
There's a real science to smoothie making, and it all starts with how you layer the ingredients. We get into all the details, including how to make a strawberry banana smoothie and how to make a smoothie bowl.
I too am smoothie-loyal and love to experiment. Avocados are smoothie staples. Some of my favorite ingredients are slivered fresh ginger, cardamom (great with banana/date/coconut), basil and lemon zest. I also add a handful of greens. In the winter I don’t use frozen fruit or ice and...