Coconut kefir is a nourishing dairy-free fermented beverage made with coconut milk, date paste, and kefir grains. It contains potent anti-bacterial, anti-fungal, and anti-inflammatory properties, making it an excellent food to keep in your kitchen. ...
Using coconut milk in this recipe gives it … View Recipe Coconut Milk Recipes Coconut Milk Kefir Recipe To start, you will want to have on hand either some healthy milk kefir grains or water kefir grains. The first recipe will focus on using healthy, active milk kefir … View Recipe ...
Coconut Milk Kefir is a delicious and probiotic rich drink made by fermenting coconut milk with milk kefir grains. It's easy to make at home
How to make coconut water kefir (coconut water kefir recipe) This is a very simple and straightforward recipe, although it will take a few days to get the full results. Here’s the step-by-step: First fermentation: Pour the water kefir grains and the coconut water in a jar. ...
The kefir grains were activated and then introduced into coconut milk to produce, coconut milk kefir. The antimicrobial activity was tested with two gram negative (Escherichia Coli, Salmonella typhi) and one gram positive bacteria (Staphylococcus aureus); and fungi (Saccharomyces cerevisiae and ...
Once you start banning wheat and other gluten grains from your diet, suddenly they seem to be everywhere! But you don`t... Coconut Recipes: Enjoy the Milk and Oil of the Coconut10/6/2010 - The health benefits of coconuts are well documented. Delicious sliced open on the spot for a ...
I put a tablespoon of the gelatin hydrolysate into my morning kefir smoothie. I also make gelatin gummy snacks often. You can add some regular gelatin to soups. Check out this post on adding more gelatin into your diet—-> http://www.thepolivkafamily.com/2013/06/10-ways-to-add-gelatin...
Properties and benefits of kefir -A review Kefir is becoming increasingly popular as a result of new research into its health benefits. It is a fermented milk drink which has its origin in the Caucasus Mountains of Russia. Kefir is prepared by inoculating milk with kefir grains w... SM John...
Hi Kimi….it is so funny you should do a post on this….as we have been reading and getting the things to make coconut kefir. I saw it in the “Eat Fat loose Fat” book. Have the kefir grains bothered you since they are from milk? that is why I have put it off since I have...
I’ve been making milk kefir for years with kefir grains, which has both probiotics and beneficial yeast. It is OK to use stainless steel when stirring and straining kefir. I would assume the same would be true for using probiotics from a capsule. However, a good quality stainless steel ...