By actively working on your recovery, you'll be able to focus better, retain more information, and push yourself physically day in day out - all of which will contribute to you getting better at BJJ. Consider adding a recovery supplement to your routine. Our Post-Roll Recovery Powder is ...
training for that jacked and muscular BJJ body also needs to be in line with the main physical activity – Jiu-Jitsu. As such, you need to look and find that hard-to-pin balance. You’ll need to put your body under enough intensity to grow, yet ...
Learning BJJ is a humbling experience for all beginners. You’ll find yourself tapping out a lot, but you’ll quickly notice no one cares. That’s because BJJ teaches students to see eachrollingsession as an opportunity to learn. The best BJJ players don’t grow their skills by worrying a...
How To Perfect The Long Step Pass In BJJ
You can debug the error yourself, but I advise removing the package using this tutorial. Moving the image to OpenStack If anything goes as described in this tutorial, VirtualBox should have shut down your VM at the end of the previous step, and you should be ready to transfer the virtual...
own unique voice on the instrument and expanding your creative horizons. Along with his insight into teaching and his fantastic abilities on the instrument, Justin has created a powerful go-to-place for anyone interested in exploring the instrument to their potential. Just don't hurt yourself." ...
However, it is the approach most people have to pulling guard that complicates things, especially for those that are new to BJJ. The reason is simple – people learn to pull guard first, and what the guard is second. Of course, they’re going to have a difficult time with it and will...
ByLondon Wing Chun Academy Dec 9, 2015 This week we look at how to defend against punches to your face when you've been thrown to the ground. We cover a few key BJJ concepts on how to fight off your back in self defence. These ideas are ta ... ...
Thanks for the inspo, @thebjjgirl. If you’re fascinated by the Roman Empire, try and build our intricate LEGO model of the Colosseum, a set that recreates the complex structure and original features right down to the paving stones and olive trees. For the romantic honeymoon… Photo ...
Emily Kwok is a Brazilian Jiu-Jitsu blackbelt, and there are at least three reasons why you should listen to her if you want to learn how to handle yourself on the mat. First of all,Emily is one hell of a competitor, so when she tells you that something works under pressure you’d ...