I had options of medicine to suppress the thyroid, pull it out, or blow it up with Iodine 131… and none of those sounded appropriate. I already had a holistic view, but I didn’t know how to get there. Even though I was in med school this didn’t really sit well. So, I tried...
How to use home remedies to get... Read more How to Lower Your High Blood Pressure Naturally? After writing, how to improve blood circulation?, how to lower cholesterol level?, and how to heal your thyroid naturally?, we are now writing the most effective ways to lower your high ...
Lack of protection –Just as you need to apply sunscreen to the rest of your body, your lips need protection, too. Coat them in a quality lip balm that carries anSPF rating. You should also apply lip balm in cold, windy conditions. Breathing through your mouth –Breathing with your mouth...
What follows are natural ways to prevent and heal a chronic anal fissure: 1. Avoid regular use of soap on your anus As explained in my article on why you shouldn't regularly use soap on your private parts, it's best to wash your anus with warm or hot water without the use of soap...
1.Conduct a physical self-exam.I created an infographic that details how to perform a simple self-check at home: 2.Check your thyroid hormone levels to ensure they’re in the optimal ranges.Note: Be sure to request afull thyroid panel(TSH, free T4, T3, reverse T3). You can read my...
Body warmth is correlated to a fiery metabolism, good libido, and fertility. A cool body is correlated to poor thyroid function and a slow metabolism. How do you know if your body is cool? Something you can do throughout the day is to simply feel your fingers and toes. If they feel ...
•Get more glutathione.Glutathione is a powerful immune-boosting antioxidant that boosts your body’s ability to regulate the immune system, reduce autoimmune flare-ups, and heal and protect thyroid tissue. Foods that assist the body in producing glutathione are: avocado, asparagus, broccoli, peach...
Failure to heal following surgery often is attributed to reluctance on the part of the surgeon to adequately divide the internal anal sphincter; however, other reasons for failure to heal, such as Crohn's disease should be considered as well. The risk of incontinence (leakage) of stool followin...
By optimizing your digestion and hormones, you can solve many health issues. Learn how to optimize your health with functional medicine testing.
Zinc is one of the most useful trace minerals to have in your bathroom cabinet, fulfilling many different purposes. Zinc improves eyesight, helps the body process nutrients, and helps wounds heal faster [12], but one of its key benefits is strengthening and boosting the immune system. ...