“The ultimate boundary in a relationship with someone who has BPD, is telling them, ‘I just can’t stay,’” Lobel says. How do you know when it’s time to draw that line? Here are a few things to watch out for. Physical violence. Nobody should stay in a relationship where there...
There’s often a significantfear of abandonment, which can drive intense emotional responses. For instance, if a partner seems less enthusiastic or isn’t as expressive, someone with BPD mightinterpret this as disinterestor even a sign that the relationship is ending. This fear can lead to a ...
If you love your spouse but feel drained, confused, or unsure how to help them, you’re not alone. BPD marriage savers start with understanding, patience, and strong BPD boundaries—but what does that actually look like? This article will guide you through how to help someone with BPD...
To handle the crisis-prone individuals at work,instead of taking them at face value, look at the situation objectively and ask whether this is a real or manufactured crisis. If it’s real, then, by all means, action will be needed. If it’s manufactured to put ...
Sit with your emotions before deciding what they might mean and how to handle them. By granting yourself space and mental clarity to observe your emotions and thoughts, you may be more likely to realize their rigidity. Slowly, this practice can help mend your cognitive distortions. List the...
It’s a dramatization of someone being told what to say. It’s an instance of Stanley Milgram’s “The Perils of Obedience.” Her consent seems manipulated. Watch for the Reversals We see the same technique used in the “Break Room,” where instead of getting a break, ...
sensitivity. RSD is when someone has an extremely intense emotional response to rejection. Rejection is painful for everyone and even more so for rejection-sensitive individuals, but people with RSD often feel deep and severe distress as a result of it, which can be more difficult to manage. ...
How do borderlines handle relationships? A romantic relationship with someone with BPD can be, in a word, stormy. It's not uncommon to experience a great deal of turmoil and dysfunction. However, people with BPD canbe exceptionally caring, compassionate, and affectionate. In fact, some people...
Observation One individual's dedication to daily exercise reflects their commitment to maintaining mental well-being: "Without sport, I wouldn't be able to handle the strong emotions as much". Strong emotions persist but are now managed through a blend of 13 Beckmann personal traits and a ...
How to Handle Manipulators The first step is to know whom you’re dealing with. Manipulators know your triggers! Study their tactics and learn their favorite weapons. Build your self-esteem and self-respect. This is your best defense! Also, learn to be assertive and set boundaries. ReadHow...