Borderline personality disorder (BPD) affects how a person thinks, feels, and interacts with others, often leading to intense emotions and unpredictable behavior. How to help someone with BPD or how to deal with someone with borderline personality starts with recognizing there’s a need of i...
When there is the slightest suspicion that the person with BPD is not valued, the borderline person quickly falls to intense reactivity, accusing the other of intentionally undermining him or her. He or she might try to punish the other to make him or her stop the alleged...
A borderline may have recurring suicide attempts as well as self-harm (also pertained to as self-mutilation). Less than 10% of people who suffer from borderline actually commit suicide. Some people with BPD harm themselves without the desire to die. They self-harm by cutting, hitting, burnin...
it can be even more challenging. People with BPD generally feel emotions quite intensely, and that can lead to overwhelming feelings in relationships. They might also struggle with fear of abandonment, which can lead to behaviours like clinginess or even pushing people...
This unlocks a downward spiral of critical thoughts and an inner battle that leave the person even more stressed, isolated, and depleted. Henriques argues that the only way to counteract what he refers to as shutdown syndrome is to harness the “paradox of effort.” Put simply, overr...
Trauma therapycan be tailored to individual needs based on the severity and duration of the traumatic experience. Sometypes of therapywill be more effective than others, but like any trauma treatment approach, there’s no “one” or “right” way todeal with trauma. ...
There can be a number of different things that cause emotional numbness. Usually,anxietyand depression are the two most common causes of emotional numbness. Severe levels of acute elevated stress or periods of nervousness can also cause a person to become emotionally numb. People diagnosed with anx...
If you suspect that a loved one has bipolar disorder, talk with the person about your concerns. Ask if you can make a doctor’s appointment for the person and offer to accompany the person to the visit. Here are some tips: Alert the doctor that this is a new problem and the doctor ...
Be able to differentiate their own identity from others Manage their own anxiety Within the world of therapy, experts have different views of transference and countertransference. For example, Carl Rogers, the founder of "person-centered therapy," believed that it is not a big deal. Rogers thoug...
So don't hang around trying to make things better. Get some distance, and then, if you're so inclined, revisit it with the other person. You can say something like, "I'm really not ready to discuss this with you right now," or "I'm sorry you feel that way," or nothing at all...