If you are in a relationship with someone with BPD, NPD, or both, encourage them to seek treatment. Individual therapy for each partner and couples' therapy may help you both cope with the symptoms of personality disorders that make relationships difficult. The 10 Best Online Couples Therapy an...
Most people who go on to develop schizoid personality disorder in adulthood had a very difficult childhood. As a result, people with SPD are usually very private, self-sufficient, and reluctant to trust other people. If you want someone with schizoid personality disorder...
Those with paranoid symptoms may question the intentions of those around them, potentially leading to strained relationships, withdrawal, and isolation. Those who attempt to intervene to challenge an individual’s paranoid thoughts may find it difficult to gain their trust or convince them of alternati...
With that in mind, here are some tips that might help you better cope with your parent with BPD: Acceptance.As much as you may want to change your parent and their behaviors, that is unlikely to happen overnight – and you won’t be able to do it for them. In order for your paren...
Do you have moments where you feel out of touch with yourself, feel detached, or like time is passing too slowly or quickly? These are just a few of the signs of dissociation. If you want to know more about what it is and how to cope with it, I’m here to help!
“I can’t take thenegativityanymore. Being with you is like being a teenager all over again with someone telling me what to do.” “When we get off the phone, I feel worn out and unhappy. I can’t listen to your long list of life problems anymore. I know we have known each othe...
When you are facing separation anxiety, try to shift your attention to doing something that you like, spend some time with other friends, watch a movie, or get busy doing some other things. How to cope with separation anxiety in adults ...
“Someone who came from an absent or neglectful family may end up seeking acceptance and belonging with others in a way that can be harmful to them. It’s not uncommon for individuals with childhood trauma to struggle with some level of mental health instability. It’s important to work thro...
I used to cry all the time; during lectures, at home on my own. I couldn't cope with the studying or exams, and I regularly had panic attacks so I decided to call my best friend Karen, who I’d confided in a lot over the years. I initially called to tell her I’d failed ...
In this case, it may be beneficial to hire in-home care or consider adult day care. Mean, angry behaviors might not surface in front of strangers, and you’ll get a much-needed break while others are meeting your loved one’s care needs. Read: How to Cope With a Senior’s ...