Tips for Handling a Parent with BPD Adults with Borderline Personality Disorder don’t have the same types of moods, emotions, and needs that people without BPD have. People suffering from BPD have intense mood swings — which can lead to all sorts of destructive behaviors — a heightened sens...
People who live with borderline personality disorder (BPD) have a hard time regulating their emotions, which can be very intense, and handling stress. This can lead them to lash out at the people in their lives. As a result, they often have turbulent relationships that are as hard for the...
it can be even more challenging. People with BPD generally feel emotions quite intensely, and that can lead to overwhelming feelings in relationships. They might also struggle with fear of abandonment, which can lead to behaviours like clinginess or even pushing people...
The harm to the brain forms the premise of Severance whereby targeted—not all, but targeted—employees supposedly agreed to a brain procedure that transforms them from a healthy, holistic individual into one who has a specific mental illness, namely borderline personality disorder ...
Sit with your emotions before deciding what they might mean and how to handle them. By granting yourself space and mental clarity to observe your emotions and thoughts, you may be more likely to realize their rigidity. Slowly, this practice can help mend your cognitive distortions. List the...
Cope Ahead is a DBT skill designed to help you prepare ahead of time for getting through difficult times. To practice, you write out a specific plan for how you'll handle an upcoming stressful situation, and then imagine yourself following the plan. (Check out this previo...
Stable peoplecan handle some pretty rough friendship behavior that my bipolar doesn’t allow me to handle. I can lose sleep and get sick very quickly if a friendship is upsetting or confusing. I know this is not a regular reaction, but it is what happens in my“bipolar brain.” ...
It is better if it offers a wide range of options and education on how to handle debt. (It also can't hurt to look up companies on the Better Business Bureau.) Contact your creditors and ask them if they will work with the company. Read the fine print: Make sure to review the ...
Turning “I Can’t Handle Rejection” Into “I Can Overcome Anything”Medically reviewed by April Justice, LICSW Is rejection negatively impacting you? Connect with a compassionate counselor The information on this page is not intended to be a substitution for diagnosis, treatment, or informed profe...
How to Handle Manipulators The first step is to know whom you’re dealing with. Manipulators know your triggers! Study their tactics and learn their favorite weapons. Build your self-esteem and self-respect. This is your best defense! Also, learn to be assertive and set boundaries. ReadHow...