阅读理解七选五How to Get a Good Night's SleepSleep is as necessary to you as food, air and water. Yet sometimes in your life you may experiencedifficulty in sleeping.1 Follow these tips:Never oversleep because of a poor night's sleep. 2 Sleeping late for just a couple of days can ...
所属专辑:养生英语(第一季) 加入XiMi团免费听 音频列表 58.月饼不能多吃Don't eat too many mooncakes 15 2022-02 57.如何睡个好觉How to get a good night's sleep 15 2022-02 56.晚上不能吃苹果吗Can't you eat apples at night? 15
How to Get a Good Night's Sleep 高中英语课外阅读阅读材料这儿是一些从床铺到饮食让你睡好觉的简单的方法,我们的目的是帮你夜晚睡得更好.闻樱不详VIP英语画刊:高三·社会综合版
根据文章第一段“The world is full of advice on how to get a good night’s sleep, but sometimes doing so just isn’t possible. If you are struggling with a sleep disorder, are a shift worker or have a baby who wakes every few hours, being told how to sleep well can be annoying...
1.Stayawayfrombigmealsatnight.2.Avoidalcoholbeforebed.3.Avoiddrinkingtoomanyliquidsintheevening.4.Quitsmoking.Tip5:Waystogetbacktosleep 1.Stayoutofyourhead.2.Deepbreathing.Closeyoureyesandtrytakingdeep,slowbreaths,makingeachbreathevendeeperthanthelast.3.Postponeworryingandbrainstorming.4.Doaquiet,non-...
阅读七选五How to Sleep BetterIf you're having trouble getting good sleep throughthe night (turning, waking up more than once, forexample), this text will tell you what you can do toensure a peaceful night's sleep.1. Get up on time. Changing your sleeping time bymore than an hour can...
根据上文Achieving a good night's sleep is important for your overall health and helps you face the next day's tasks with a well-rested body and mind晚上睡个好觉对你的整体健康很重要,有助于你以充分休息的身心面对第二天的任务。讲到良好的夜间睡眠的好处,下文给出了如何获得良...
Everybody knows how important it is for students to get a good night's sleep every night. They aren't able to do their best unless they sleep well. Most experts agree that the proper number of hours is eight, and this has been accepted as common sense for as long as I can remember...
The world is full of advice on how to get a good night's sleep, but sometimes isn't possible. If you are struggling with a sleep disorder, are a shift worker or have wakes every few hours, being told how to sleep well can be annoying. For others, de exhausted all day, a fourth...
A. no matter how much work you have to do B. no matter how much you have to do work C. no matter how you have to do much work D. no matter how many work you have to do 相关知识点: 试题来源: 解析 A 答案:A 提示:题意为“不管你有多少工作要做,晚上都要设法睡个好觉〞。反馈...