Just like your muscles- your brain needs exercise to keep it in good working order.(1) ___ Although results are mixed on increasing actual cognitive(认知的)function,learning something new,working your memory,and reading are all great ways to work your brain to its limit! Learn...
5 smart brain-workouts to keep your mental “muscles” in good shapeHow to exercise your brain? Like much of our bodies, brainpower can be a game of “use it or lose it.” Just as it’s important to be physically fit by exercising daily and staying active throughout our lives, ...
HOW TO Exercise Your BrainErb, Robin
M.阅读七选五Simple Ways to Exercise Your BrainYour brain's health depends on how much it isused. Every time you do something new or different,you create new neural pathways(神经通道).1Use your opposite hand.If you are left-handed,open doors with your righthand. If you are right-handed,...
Some people really are more inclined to find joy in exercise. But! You can rewire your brain to join that “love it” group, research shows. When experts measured the electrical connectivity in the brains of people who are recreationally active, they found that those who perceive themselves...
improve your memory 2. to exercise your brain 3.change your daily habits 4. live a healthy life 5. somethingnew 6. stay relaxed 7. to keep your brain active 8. either;or 9. the whole of our lives 10. taken place 反馈 收藏
生活中我们如何锻炼大脑(How do we exercise our brains in life) How do we exercise our brains in life? As people age, the brain needs the same body to maintain health through exercise. Practicing a brain exercise can make your brain more responsive, according to a study at the Duke Universi...
Any regular physical activity at any age linked to better brain function in later life. But maintaining an exercise routine throughout adulthood is best for preserving mental acuity + memory. Any regular leisure-time physical activity at any age is linked to better brain function in later life...
百度试题 结果1 题目15. exercise, brain, you, how, your, do How do you exercise your brain? 相关知识点: 试题来源: 解析 答案见上 反馈 收藏
researcher trevor haynes, when you get a social-media notification, your brain sends a chemical messenger called dopamine along a reward pathway, which makes you feel good. dopamine is associated with food, exercise, love, sex, ...