Do you ever feel tired or sleepy during the afternoon?你有没有在下午感到疲倦或困倦?Most of us have experienced it.我们大多数人都有过。Those last few hours between 1:00 p. m. and 5:00 p. m. when we still need to get things done and be productive, but have trouble focusing because...
But after a long period, music has an ability to lull people into a trance and make them sleepy. After a while, many people don’t even hear the music as they begin to nod off. To avoid this, experts recommend tuning your car to a talk radio format such as National Public Radio, ...
【题目】 阅读七选五 How to Avoid Distractions(使人分心的事) Nowadays, it can be tougher than ever to focus without getting distracted. Many of the thoughts behaviors and devices that play an important role in daily life turn out to be distractions. Here are some tips on how to avoid ...
1.G For example,if you usually wake up at 6 a.m. on weekdays to get to work, you might go to bed around10 p. m., because that's when you start to feel sleepy, and it's also a good time to make sure of 8 hours of sleep. If, on the weekend, you sleep until 9 a.m.,...
How to Avoid Distractions(使人分心的事) Nowadays, it can be tougher than ever to focus without getting distracted. Many of the thoughts, behaviors and devices that play an important role in daily life turn out to be distractions. Here are some tips on how to avoid distractions. Create a...
and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat. Secondly, wed better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad ...
Local anesthetics can be topical, or isolated just to the surface. These are usually in the form of gels, creams or sprays. They may be applied to the skin before the injection of a local anesthetic that works to numb the area more deeply, in order to avoid the pain of the needle or...
古人在分析姓氏起源时说:"氏于国,则齐鲁秦吴……氏于字,则盂孙叔孙;氏于居,则东门北郭。"由此推论,司马、司徒等姓氏应源自() 古人在分析姓氏起源时说:"氏于国,则齐鲁秦吴……氏于字,则盂孙叔孙;氏于居,则东门北郭。"由此推论,司马、司徒等姓氏应源自()
The multiple sleep latency test (MSLT) is a test usually done during the daytimeto measure how sleepy a person is. MSLT results normally show how quickly a person can fall asleep during the daytime, which tends to be an indicator of daytime tiredness. In addition to defining how tired a ...
Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body. ...