She needs someone there to cheer her on.cheer someone on:为某人打气,声援某人柯林斯英语释义:When you cheer someone on, you shout loudly in order to encourage them, for example when they are taking part in a game.例句:A thousand supporters packed into the stadium to cheer them on. Most wil...
Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong ...
aHow to spend the afternoon after lunch is always a bit of problem. In summer I can go to the park and sit in a chair watching boys playing football, while in winter I sit in front of the fire and fall asleep when reading a book, sometimes I turn on the television and sleep throug...
Different sleep disorders like narcolepsy, sleep apnea and restless leg syndrome can cause problems in sleeping. How to Avoid Sleepiness during Studying? Now that you know the causes of sleep during studying, you will better understand the ways to avoid sleep during studying. Some of the ways ...
How to Avoid a Bad Night’s SleepBy Christine Schulz on Mon, Oct 18, 2021There's a good chance you're not getting enough sleep.Adults need between 7 to 9 hours of sleep, but most Amercians are only getting between six and seven. As a result, nearly half of us report feeling ...
Don’t Fight Off the Urge to Nap Ever wondered why you feel sleepy right after lunch? This is because your body naturally produces more of the sleep hormone, melatonin, during these hours. That said, if you’ve had sufficient sleep the night before, you shouldn’t have a problem staying...
and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat which is rich in sugar and fat. Secondly, wed better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad ...
Do try to avoid rewards that are counterproductive, though. “I’ve been sober for 30 days! I’ll drink to that!” “I’ve lost 25 pounds! I’m going to sit down and eat a pizza!” It sounds ridiculous, but people do it all the time. Unfortunately, it’s not helpful and can ...
and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat which is rich in sugar and fat. Secondly, wed better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad ...
How people wake up and regain alertness in the hours after sleep is related to how they are sleeping, eating, and exercising. Here, in a prospective longitudinal study of 833 twins and genetically unrelated adults, we demonstrate that how effectively an individual awakens in the hours following ...