How to stop getting angryDo you get angry when your friends sing loudly whileyou are trying to work, or when your best friend does notwait for you after school? If you do, you need to learn tocontrol your feelings and stop getting angry. For gettingangry can easily make you lose friend...
Do you ever feel tired or sleepy during the afternoon?你有没有在下午感到疲倦或困倦？Most of us have experienced it.我们大多数人都有过。Those last few hours between 1:00 p. m. and 5:00 p. m. when we still need to get things done and be productive, but have trouble focusing because...
Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong ...
Being cheated on by someone you never expected to betray you can be incredibly painful. It’s normal to be angry, confused, frustrated, and feel lost — you might even question your self-worth — pushing you to think about every possible reason why they chose to hurt you. Being in this ...
There’s a saying—“If you and everyone else threw your problems onto the pile, you’d take yours back immediately once you saw everyone else’s”.1Others are probably dealing with their own problems just like you. So when things start to get you down, how can you pick yourself back ...
fight drowsiness at home and at work throughout the day that people should not look down. It can help to keep your body hydrated and flush out wastes and toxins that can harm your body. Dehydration can affect the oxygenation of your brain, making you feel more sleepy and tired in daytime...
Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong...
You probably attributed your desire to doze to the boring nature of the activity. But consider this: Children -- who tend to get the amount of sleep their bodies need -- don't get sleepy when faced with a boring situation; they get restless. ...
Sleepy? Don't worry—we're here to help. Photo by Liam Burnett-Blue on Unsplash How To Stay Awake at Work in 2024 Start chewing gum. Make use of energizing scents. Watch some cat videos. Walk around when you can. Take a midday shower. Play video games. Take a much-needed nap. Wor...
A budget is a simple tool for getting a clear picture of where your money comes from, where it goes, and how you can make positive changes in your financial life if you need or want to. It puts you in control of your money rather than the other way around. ...