Buddhist Wisdom, Modern Life All episodes IMDbProAll topics How to meditate for the dead (including simple Amitabha mantra, OM AMI DEVA HRI) Podcast Episode 2023 19m YOUR RATING RateAdd a plot 在IMDbPro 上查看制作信息 Add to WatchlistPhotos Add photo...
Finding Space to Meditate When life is busy and you have a family, it can be difficult just to find a space to meditate. It’s important that you find a place where you can have a few minutes of uninterrupted time to meditate. It’s difficult to free your mind when someone is talking...
When we meditate, we weaken this neural connection. This means that we don’t react as strongly to sensations that might have once lit up our Me Centers. As we weaken this connection, we simultaneously strengthen the connection between what’s known as our Assessment Center (the part of our...
The Science Behind Meditation Meditation leads to an overall improvement in our physical and mental condition. Buddhist and Hindu monks have been meditating for thousands of years. And the positive effects are not unfamiliar. And in today’s world, technological advances have paved the way for scie...
With time, mindfulness meditation can even help us better understand what causes/kɔ:ziz/ us stress, and what we can do to relieve it. Though mindfulness meditation was inspired by Buddhist/'budist/ practices, today it is available as a wholly secular practice that emphasizes stress reduction...
Learning to meditate consistently is a challenge for any Buddhist, especially the householder. All of the discipline is on you and you alone. Learning to sit in one position for 10 minutes sounds easy, but some days it is anything but easy. You will experience days where you do not want ...
If I attend a concert obviously not to listen to the music but to find a brief breathing space in which to meditate on the past and future. I realize that there may be moments when the music invades my ears and I am forced to pay attention to it note for note. I believe I take ...
Learning to meditate consistently is a challenge for any Buddhist, especially the householder. All of the discipline is on you and you alone. Learning to sit in one position for 10 minutes sounds easy, but some days it is anything but easy. You will experience days where you do not want ...
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