Use this Heart Rate Calculator to calculate your maximum and target heart rates. It also creates a heart rate training zone chart based on the Karvonen and Zoladz methods
Welcome to the heart rate calculator, the tool for you if you want to find your heart rate zones, whether or not you have a healthy heart rate, or get your resting heart rate chart. That's not all! Ever wanted to answer the question "How to calculate my heart rate maximum?" or "...
Heart Rate Calculator Select your sex: Your age:in years. Press to calculate your maximum heart rate: Your maximum heart rate isbeats per minute. See below results of heart rate calculation using different formula: Standard formula:beats per minute. ...
Heart rate zones / heart rate chart There are different heart rate zones. Heart rate zones are calculated based on percentage of Maximum Heart rate (MHR). You can calculate your maximum heart rate value using ourmaximum heart rate calculator. ...
This information provides insights into good heart rate variability across different genders and age groups. HRV chart by gender and age:HRV calculator - Your normative HRV scores Use the HRV calculator below to find your normative HRV values. These values are calculated based on the Autonomic ...
Target heart rate (THR) has always been based on a unisex formula, but now researchers say that works out to be too high for women. The new calculations are in this chart. Why the big range? If you're a newcomer to exercise (or a return visitor), aim for the lowest part of the ...
* A real-time chart will show you every heartbeat, similar to pulse oximeters used in hospitals. --- MAIN FEATURES: √ Heart rate measurement √ Heart Rate Activity Zone Calculator √ Pulse waveform graphs √ Real-time photoplethysmogra...
is that the app is then able to create a real-time chart that shows what your heartbeat is doing. The app can store you information and then you can share it. There is also a heart rate activity zone calculator and choose between auto-stop or continuous mode.Instant Heart Rate app ...
more efficiently. Also, the Heart Rate Monitor allows you to share your heart rate log with your doctor and family. Set personalized heart rate zones, receive alerts, and chart your progress over time. Prioritize your heart health effortlessly, with a reliable companion always at your fingertips...
* A real-time chart will show you every heartbeat, similar to pulse oximeters used in hospitals. --- MAIN FEATURES: √ Heart rate measurement √ Heart Rate Activity Zone Calculator √ Pulse waveform graphs √ Real-time photoplethysmogram (PPG) graph √ Continuous or Auto-Stop mode ...