Heart Rate Calculator Age:years Resting Heart Rate:bpm HRmaxFormula: Intensity: Results Maximum Heart Rate Formula: HRmax= 220 - Age Maximum Heart Rate (HRmax):180 bpm(beats per minute) Heart Rate Reserve (HRreserve):120 bpm(beats per minute) ...
Target Heart Rate: Beats/min Maxium Heart Rate (MHR) calculator Basic Formula: MHR = FHR - age Where: FHR: Fetal Heart Rate, 220 beats/min for men and 226 beats/min for women MHR: Maxium Heart Rate, in beats/min Maxium Heart Rate Heil Formula: MHR = 211.415 - 0.5 * age - ...
Maximum Heart Rate(MHR): The fastest rate that your heart can beat, measured in beats per minute. There are conflicting theories about how to calculate your maximum heart rate. TheDefaultformula that we use in this calculator, taken from reference [2] is:205.8-(0.685*age).This formula was ...
You can check your maximal safe heart rate with our max heart rate calculator. The ECG heart rate formula ECG paper has a speed of 25 mm/s (occasionally 50 mm/s). It means that a distance on the horizontal axis between two points (for example, two peaks of subsequent R waves) on ...
Heart Rate Calculator Select your sex: Your age:in years. Press to calculate your maximum heart rate: Your maximum heart rate isbeats per minute. See below results of heart rate calculation using different formula: Standard formula:beats per minute. ...
To compare, the commonly used Haskell & Fox equation, Heart rate maximum = 220 - age, was, according to one of its creators, "never supposed to be an absolute guide to rule people's training." But you can use whatever formula you wish; take a look at our max heart rate calculator ...
This maximum heart rate calculator provides estimates of your maximum heart rate as calculated by both the widely accepted classic formula and the Tanaka formula. The classic formula was developed for untrained healthy adult males but it is also considered valid for children and untrained healthy ...
Enter your age and resting heart-rate. Select your gender. Enter your maximum heart-rate if you know it - otherwise leave that field blank and it will be estimated as follows: (208 - .7 * age) Press "Calculate". The training zone values are calculated using the Karvonen formula: Heart...
Target heart rate (THR) has always been based on a unisex formula, but now researchers say that works out to be too high for women. The new calculations are in this chart. Why the big range? If you're a newcomer to exercise (or a return visitor), aim for the lowest part of the ...
TARGET HEART RATE CALCULATOR Age Years RESULTS Heart Rate Zone Beats Per Minute Maximum Heart Rate 90% Anaerobic 80% Interval Training 70% Aerobic 60% Light How to Use The Right Target Heart RateMaximum Heart Rate is a measure of the maximum number of times your heart can safely ...