You can calculate your maximum heart rate using the equation 220-age. I'm 32, so my estimated max heart rate, the very top of my target heart rate zone, is 188 bpm. Keep in mind, though, that using the max heart rate equation to calculate this threshold will still only give you an...
In order to calculate stroke volume, use the formula for cardiac output. Plug in the cardiac output and the heart rate and solve for the stroke volume using simple Algebra. What is normal cardiac output? In an adult at rest, the normal cardiac output ranges from 5-6 Liters per minute. ...
Beck, Kevin. How To Calculate The Inspiratory & Expiratory Ratio last modified March 24, 2022. https://www.sciencing.com/calculate-inspiratory-expiratory-ratio-8764436/ As is general knowledge, we track a day on Earth as lasting for 24 hours, which amounts to 86,400 seconds. However, this ...
Beck, Kevin. (2020, December 22). How To Calculate The Inspiratory & Expiratory Ratio.sciencing.com. Retrieved from https://www.sciencing.com/calculate-inspiratory-expiratory-ratio-8764436/ Chicago Beck, Kevin. How To Calculate The Inspiratory & Expiratory Ratio last modified March 24, 2022. http...
How to calculate vital capacity Vital Capacity:Vital capacity refers to the maximal volume of air that a person can blow out of their lungs following a maximal inhalation. For example, if you were to inhale as deeply as you could, then blow out as much air as you could, the amount of ...
How do you calculate power-to-weight ratio? To determine your PWR, divide your bodyweight in pounds by 2.2 to convert it to kilograms, then divide your functional threshold power (FTP) by your weight in kilograms. Average FTP / [bodyweight in lbs/2.2] = PWR (watts/kg) ...
Calculate your RMR with the following equation: Cunningham Equation: 500 + (22 x lean body mass in kg) 2. Use Your BMR to Find Your TDEE Once you know your BMR or RMR, you can then factor in physical activity to calculate your total daily energy expenditure (TDEE),...
Calculate the consumption rate of the reactants. Results from the example experiment showed that 180 kilograms of water were created per second. The chemical reaction equation states that one molecule of oxygen, or two oxygen atoms, is used to create two molecules of water. Therefore we can sa...
Calculate Basal Metabolic Rate for Women Women:655 + (4.35 x weight in pounds) + (4.7 x height in inches) – (4.7 x age in years) Example 1: You are a 38-year-old woman, who is 5’4″ and 142 pounds. First, convert your height into inches. 5’4″ equals 64 inches. Now incl...
In order to make 100 mL of a 17% sodium azide solution, you would need to weigh out 17 grams of sodium azide and then add water until the final volume is 100 mL. You can make use of this equation in another way. Say you're told that the solution you will be using has 45 grams...