This is a sample presentation. You can get the full version at Full package includes: –full presentation (35 slides) –lesson plan with objectives, teaching ideas and plenary suggestions –question sheet for students. 19 other GCSE PE presentations and lesson plans also available....
Activity For an activity of your choice, give 2 aspects of health – related exercise that may be improved by training (4 marks). Health – related exercise component How performance is improved Body CompositionBeing tall, and having long arms, would help him intercept and shoot the ball; bei...
Health, exercise and fitness Learning objectives To define health and fitness and associated problems. To understand the effects of lifestyle choice on. Training programs Design your own for you and your personal goals! 5 COMPONENTS OF HEALTH-RELATED FITNESS 1. Muscle endurance 2. Muscle strength ...
Reasons to test The reasons to test are: identify strengths or weaknesses in a performance or training programme. monitors improvement. gives a base line level of fitness. allows individual scores to be compared to group norms or national averages. allows goals to be set and motivates. informs...
TOPIC 1.1.5 YOUR PERSONAL HEALTH AND WELLBEING REVISION WALT- EXERCISE, DIET, WORK & REST WILF WHATS IS DIET ? WHAT IS A BALANCED DIET ? FACTORS OF A BALANCED DIET TOPIC 1.1.5 YOUR PERSONAL HEALTH AND WELLBEING WHICH OF THESE FOODS ARE :SIMPLE CARBOHYDRATES, COMPLEX CARBOHYDRATES, ANIMAL ...